Dietdoctor

LATEST ARTICLES ( 6021 )

• How Cecily, MD, Found a Sustainable Eating Pattern for Her

  

  Below is the story of Dr. Cecily Clark-Ganheart, who is FACOG certified both in Maternal-Fetal Medicine and Obesity Medicine. She began her interest in... Read more

  Posted on 25 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Understanding HbA1c — the Long-term Blood Sugar

  Strengths and shortcomings of HbA1c The HbA1c has strengths and shortcomings. One strength is that it's more informative than a fasting blood glucose. Fasting... Read more

  Posted on 25 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Those with Obesity Need Different Nutritional Advice

  How should you think about how to eat? And are naturally thin people truly in a position to give nutritional advice to people who struggle with their weight? Th... Read more

  Posted on 24 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Better Health from Fewer Carbs, Even Without Weight Loss

  

  Nearly everyone has heard that obesity is "bad for you." When patients show signs of developing the kinds of diseases related to obesity, the advice that many... Read more

  Posted on 24 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Diabetes Diet: the Best Foods to Control Diabetes

  What should you eat if you have diabetes? If you're confused by this question because you've heard a lot of conflicting information, you're hardly alone.... Read more

  Posted on 23 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor’s Policy on Eating Meat

  Should you eat meat? Is eating meat good or bad for your health and for the environment, and is it good or bad from an ethical perspective? These are highly... Read more

  Posted on 23 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Jil Traded Low-fat Diets for a High-fat Diet

  

  Jil had tried to lose weight for a long time and had been on low-fat diets without any success. She stumbled upon a Facebook post from a person eating... Read more

  Posted on 22 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• From Depression Meds and Diet Pills to Fasting and Low-carb Eating

  

  Until I found keto in the summer of 2018, I had spent almost my whole life struggling with weight gain and loss. While I was relatively normal as a pre-teen,... Read more

  Posted on 21 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Contemplations on a Ketogenic, Meat-based Diet and Mental Health

  The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you... Read more

  Posted on 21 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can a Cyclist with Type 1 Diabetes Complete a 20-day Ride While Eating Keto?

  

  Like everyone else, people with type 1 diabetes get important health benefits from regular exercise. However, because their bodies can't make insulin, those wit... Read more

  Posted on 21 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Study: Gene Helped Humans Adapt to Higher-carb World — but 50% of Us Don’t Have...

  

  Why is it that one person eating a high-carb meal will not have her blood sugar rise, and yet another person, eating exactly the same food, sees her blood... Read more

  Posted on 20 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Grillin’ with KetoConnect: Episode #7 — Taco Omelet

  

  Want some inspiration for spicing up your omelet? Then Matt and Megha will teach you how to do just that in this episode of Grillin' with Keto Connect. A fun an... Read more

  Posted on 20 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• This Week’s Meal Plan: Keto: Light and Fresh #1

  

  Latest keto meal plans Cheese lovers, your time has finally come! It's basic knowledge (among cheese lovers, at least) that cheese makes everything taste... Read more

  Posted on 20 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What You Need to Know About Blood Sugar

  

  Maybe you bought a blood sugar meter because you've been given a concerning diagnosis of pre-diabetes or diabetes. Or maybe one of these conditions runs in... Read more

  Posted on 20 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Keto Challenge: “I’m in It for the Long Haul”

  

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 19 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #22 – Dr. Georgia Ede

  Her challenges along the way and her successes along the way and how she's reframed how she thinks about treating psychiatric diseases. But she's not just an... Read more

  Posted on 18 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• NuSI Study Raises Potential Concerns About a Keto Diet

  

  A new study from Kevin Hall, funded by NuSI, suggests that a ketogenic diet worsens lipid, inflammatory and glucose markers and thus may be a health concern. Th... Read more

  Posted on 18 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Burn Body Fat Efficiently

  In this presentation, Maria Emmerich walks us through a number of things that are good to know about the keto diet. She also shares her own story how she at... Read more

  Posted on 17 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb and Mental Health: Getting Started and Managing Medications

  

  Are you suffering from a mental health issue like anxiety, depression, or ADHD? Do you wonder if changing your diet might help? In our guide, The food-mood... Read more

  Posted on 16 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Brian Lost 140 Lbs in 12 Months

  When Brian couldn't even fit into his SUV anymore he knew he had to lose weight. He was feeling tired all the time, was on blood pressure meds, his body ached,... Read more

  Posted on 15 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE