Dietdoctor

LATEST ARTICLES ( 6021 )

• What is Considered “low Carb” for an Athlete?

  Are athletes protected from chronic health conditions? What is the most common chronic condition in athletes? What does research on endurance-sport performance... Read more

  Posted on 20 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Am Grateful to Diet Doctor and Appreciative of My Transformation”

  

  Rose has reaped some amazing health benefits since March 2018, when she decided to go on a keto diet. Not only has she reversed her pre diabetes, she has also... Read more

  Posted on 19 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What Creates Optimal Microbiota?

  What about fiber? How much do we need? What are the origins of the idea that it is good for us. What are the guidelines? What is the totality of the evidence?... Read more

  Posted on 18 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Best Low-carb & Keto Dips and Dressings

  Looking to take your salads to the next level? Or maybe you're dreaming of a crunchy low-carb or keto snack smothered in a creamy dip? Check out our top low-car... Read more

  Posted on 18 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Keto Has Been the Easiest and Simplest Lifestyle Change”

  Like for so many others, Ryan's weight struggles started with his puberty growth spurt. But it wasn't until he was in his 20s that he actually started trying... Read more

  Posted on 17 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Session Draws Crowd at Certified Diabetes Educators Conference

  

  What seemed virtually impossible only five years ago has become a reality: Certified Diabetes Educators (CDEs) are learning that low-carb diets can improve bloo... Read more

  Posted on 16 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Do You Eat Low Carb, Or Does Low Carb Eat You?

  The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you... Read more

  Posted on 16 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Study: Reduced-carb Diet Beats Conventional Diabetes Diet

  

  In 2019, a conventional diabetes diet - providing between 60-90 grams of carbs at meals and 15-30 grams of carbs at snacks - is no longer considered... Read more

  Posted on 16 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Keto Challenge: “I Thought It Was a Success”

  

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 15 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Physiological Adaptation to Low Carb

  How do you most easily control your weight? Should you count calories every time you eat... or is there a better, simpler way, controlling your weight through... Read more

  Posted on 14 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #26 – Ignacio Cuaranta, MD

  And as we talk about this in this interview psychiatric diseases aren't all that different from body diseases if you want to call it, a lot of it has the same... Read more

  Posted on 13 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• A Low-carb Diet for Type 2 Diabetes Reversal

  What kind of method has the best outcome in type 2 diabetes reversal? Is it surgery, a low-calorie diet, or a low-carb diet? And what does the long-term effect... Read more

  Posted on 12 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Guide to Low-carb College Eating

  

  The coffeeshop: Get a caffeine fix, not a sugar one Caffeine is a must for most students, but a coffee run can come with a massive dose of sugar if you're not... Read more

  Posted on 12 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Guide: Treating Insulin Resistance

  

  Insulin resistance is a common, almost silent condition in which the body's tissues stop responding effectively to the hormone insulin. This causes the... Read more

  Posted on 11 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Old Associations Do NOT Prove Plant-based Diets Contribute to Heart Health

  

  Headlines in claim that eating mostly plants is the path to better health and living longer. This is a message we have heard many times before, with the only... Read more

  Posted on 11 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb and Keto Baking for Beginners

  Ingredients for low-carb baking Low-carb baking is different from traditional baking. First of all you need to get to know a bunch of new ingredients used... Read more

  Posted on 11 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Physician Success Story – Dr. Esther Kawira

  I want to share the story of a physician colleague who has struggled with metabolic issues, just like many of her patients. Like many physicians, myself... Read more

  Posted on 11 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can Keto Cause Severe Lasting Weakness?

  

  Why isn't keto working for me? Do I need more carbs in the morning to feel less fatigue? Are artificial sweeteners ok in moderation? Get the answers to these an... Read more

  Posted on 10 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Dishes Bloom in Trend-setting LA

  

  Los Angeles has long been known as the incubator of world-wide trends. What starts and succeeds there, among the Hollywood hip, eventually ripples out across... Read more

  Posted on 10 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Keto Challenge: “The Cravings Are Just Not There Anymore!”

  

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 09 August 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE