Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Keto Success Story: “Skeptic Now a True Believer”
Vicky was always conscious of what she ate, cutting fat and filling up on carbs as recommended. But it didn't stop her scale from climbing up to 345 pounds... Read more
Posted on 05 October 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Too Good to Keep It to Yourself
The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you... Read more
Posted on 04 October 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Challenge: “It Made the First Two Weeks SO EASY”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 04 October 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Feel Healthier and My Children Are Far Healthier”
Natasha's competitive nature is what first got her into low carb. When her brother bet that she wouldn't last two weeks without sugar, she had to prove him... Read more
Posted on 03 October 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Low-carb Vegan Guide + Meal Plan
At Diet Doctor, our goal is to make low carb simple for people everywhere, and include as many dietary preferences as possible. While most of our recipes contai... Read more
Posted on 03 October 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Does Evidence Support Limiting Red Meat?
We have heard it for decades. Red meat causes cancer, heart disease and an early death. But does it? Does highest-quality evidence back those claims? As we... Read more
Posted on 02 October 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Special Discount for Low Carb Denver 2020
Ready, set, and go mark your calendars! Low Carb Denver, one of the biggest low-carb conferences in the world, is set for Thursday, March 12 through Sunday,... Read more
Posted on 01 October 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Eat Low Carb as a Vegan
Are you a vegan interested in low-carb and keto diets? Or wondering if a plant-based diet can even be low carb? At Diet Doctor, we want to help you lose weight... Read more
Posted on 01 October 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Evidence-basing Update
Have you noticed that we are adding more footnotes to our guides? (You've probably seen them - those little grey balls that appear at the end of some sentences.... Read more
Posted on 01 October 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why the Scale is Not a Good Marker of Successful Weight Loss
There is a lot I wish we could change in medicine. One of the things that bothers me the most is our fixation with the scale and lack of education about what... Read more
Posted on 30 September 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What Do You Wish You Had Known When You Started Keto?
Our Diet Doctor Facebook group is a forum for our members ( free trial available), where you can discuss all things keto or low carb. What are some hot topics... Read more
Posted on 30 September 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Living Low Carb with Sue Acres
Sue used to be 50 pounds (23 kg) overweight with a number of health conditions. She was also addicted to sugar, severely fatigued and in pain to the extent... Read more
Posted on 29 September 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“To Say Keto Has Changed My Life is an Understatement”
Ever since Lani's weight struggles began in her late 20s, her New Year's resolution was to lose the excessive pounds. Although she never succeeded with... Read more
Posted on 29 September 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Gut Bacteria Converting Carbs into Alcohol May Contribute to Fatty Liver Disease
Chinese researchers have demonstrated that variants of the gut bacteria Klebsiella pneumoniae may contribute to fatty liver. The bacteria convert carbs from foo... Read more
Posted on 29 September 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Highly Recommend the Keto Challenge to Anyone Who is Curious About a Keto...
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 28 September 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Success Story: “I Finally Found My Way”
Amy was only seven years old when someone first implied that she was fat and needed to lose weight. That marked the start of a frustrating and demoralizing... Read more
Posted on 27 September 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Finding a Way out
Last week, I went out to the car to find a surprise in the garage. Although two full sized garage doors and a side door were open, a trapped bird fluttered and... Read more
Posted on 27 September 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
When ‘cheato’ Becomes Keto
The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you... Read more
Posted on 27 September 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Keto Meal Plan: Meals in 30 Minutes Or Less #2
Our popular low-carb meal plans give you everything you need to succeed on a low-carb diet. Meal plans, recipes and shopping lists - no planning required!... Read more
Posted on 26 September 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Tanisha Kept It Simple on Keto and Lost 80 Pounds in 8 Months
Even though Tanisha's weight fluctuated throughout her whole childhood, it wasn't until college that she truly started to pack on the pounds. After she graduate... Read more
Posted on 25 September 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
