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LATEST ARTICLES ( 6021 )

• Salmon Patties with Feta Cheese Sauce

  Instructions In a frying pan on medium high heat, add butter. Shape the salmon mix into patties and fry for 2-3 minutes on each side. Feta cheese... Read more

  Posted on 16 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Love the Keto Diet and the Results”

  

  Michele struggled with her weight her whole life, and not even weight-loss surgery and intensive exercise helped with that. During the last couple of years, a... Read more

  Posted on 15 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Nutrition Research is Hard. But is That an Excuse to Not Do It Well?

  

  Dr. Ludwig and colleagues recently published a research letter in the journal JAMA Open Network and an op-ed in The New York Times (behind a paywall) that... Read more

  Posted on 15 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What Could You Learn in Five Weeks?

  

  The reviews are in: 5 Weeks of Keto with Kristie is a hit! Our program, available exclusively for Diet Doctor members, is already changing lives. Here's what on... Read more

  Posted on 14 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Meal Plan: Chicken Appreciation Week

  

  Our popular low-carb meal plans give you everything you need to succeed on a low-carb diet. Meal plans, recipes and shopping lists - no planning required!... Read more

  Posted on 14 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Cooking Video: Keto BLT with Cloud Bread

  Is there a more heavenly taste combo than bacon, lettuce and tomato? Just the mere mention of "BLT" and the clouds start to part! We paired this mouthwatering,... Read more

  Posted on 13 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• FAQ: Low-carb & Keto

  

  Some questions about low carb and keto are very common. Here you can find answers to them. To jump down to each category of questions, just click the topic: Do... Read more

  Posted on 12 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Mike Reversed Type 2 Diabetes in Five Months

  

  Can you reverse your type 2 diabetes in only five months? The answer is a clear yes if you ask Mike! Not only has his blood sugars normalized since June this... Read more

  Posted on 12 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Can’t Mainstream Medicine Admit Low-carb Works?

  

  A leading American low-carb physician (who personally lost 150 pounds on the ketogenic diet) expressed his anger and frustration over the closed-minds of... Read more

  Posted on 11 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is It Possible That the Keto Diet Doesn’t Work for Some People?

  

  Is it possible that the keto diet doesn't work for some? What to do if you experience loss of motivation and returning depression when trying to follow a keto... Read more

  Posted on 11 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Study Falsely Claims Low-carb Worsens Diabetes

  

  A new study getting headlines claims that low-carbohydrate, high-fat diets worsen diabetes. European Journal of Nutrition: Lower carbohydrate and higher fat... Read more

  Posted on 10 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Study: Low-carb Education in a Group Setting for the Win

  

  Carbohydrate restriction for diabetes has received a lot of attention over the past year, including the landmark American Diabetes Association consensus report... Read more

  Posted on 10 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “The Two-week Keto Challenge Has Changed My Life”

  

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 09 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• One Week at the Diet Doctor’s Office

  The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you... Read more

  Posted on 08 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “It Didn’t Feel Like I Was on a Diet”

  

  Ammara just checked in to tell us about the success she has had with a keto diet and intermittent fasting, losing 50 lbs (23 kg) since May this year. Here she... Read more

  Posted on 08 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Seared Salmon with Asparagus and 5 Minute Hollandaise

  Instructions Rinse and trim the asparagus. Melt butter in a large frying pan over medium heat. Season the salmon with salt and pepper. Fry for about... Read more

  Posted on 08 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Meal Plan: Karl’s International Foodie Favorites

  

  Are you curious to know how Diet Doctor team members enjoy low-carb food on typical days? Then look no further - here are the favorite meals of one of our newes... Read more

  Posted on 07 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Article: US Government Doesn’t Know Or Care About Optimal Nutrition

  

  Research funded by the US federal government can tell us more about how to feed a barnyard chicken than about the best ways to eat to maximize the health of... Read more

  Posted on 07 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• All Weight Loss is Not Created Equal

  

  It's no surprise that some methods of weight loss are better for us than others. Grapefruit diet? Tapeworms? Don't get me started. But one form of weight loss... Read more

  Posted on 06 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “If I Can Do It, Anyone Can Do It”

  Valerie wanted to lose weight by cutting calories, and gave up things she really loved, like cheese. But this did not help her with her weight. She found keto... Read more

  Posted on 06 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE