Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Keto Diet Explored on Popular Vox Podcast
Want to hear a mainstream media's take on the pros, cons, facts and fictions behind the keto diet? Then tune into Vox Media's popular Today, Explained for its... Read more
Posted on 30 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What’s on Your Playlist?
My family is obsessed with creating and sharing playlists. Whether it's a holiday, a road trip, or a casual get-together with friends, they often scramble to... Read more
Posted on 29 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Column: No Improvement in Diabetes Care Since 2005. Oh Yeah?
Here we go again: a discouraging column in a major US newspaper is lamenting the lack of progress in the prevention, management, and outcomes in diabetes care... Read more
Posted on 29 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Black Friday Deal: Save Money on Membership!
New this week: an early Black Friday deal that saves you money. We're excited to announce the newest way to pay for your membership - annually. With a one-time... Read more
Posted on 27 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Wow, I Feel Good!”
Marika had struggled with her weight ever since having children. When she started low carb, she wondered if this too was going to be a fad, or if this was... Read more
Posted on 26 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Science of Carb Restriction, Ketosis and Side Effects
How much do we need to restrict carbs to obtain nutritional ketosis? And does the degree of carb restriction impact side effects or "keto flu" symptoms? A new... Read more
Posted on 26 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Happy Low-carb and Keto Thanksgiving
The holiday season is finally upon us with precious time to spend with family and friends. Our fantastic low-carb and keto Thanksgiving menu for our US readers... Read more
Posted on 24 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Does Sugar-free Gum Break a Fast?
Does sugar-free gum break a fast? Is it a good idea to have one cheat day per week? And can intermittent fasting cause hormonal imbalances in women? It's time... Read more
Posted on 24 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-carb Success Story: “Life is Good Again”
Terry struggled with her weight her whole life. But it wasn't until she was diagnosed with type 2 diabetes two years ago that she realized she needed to do... Read more
Posted on 23 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“We Are Loving This Keto Diet Every Way Possible”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 22 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Norwegians Reduce Sugar Intake — How Can We Do the Same?
Diet Doctor COO, Bjarte Bakke, is always quick to point out to coworkers how superior his native Norway is to Sweden, home to Diet Doctor's headquarters. Most... Read more
Posted on 22 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Creating Our Holiday E-magazine
The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you... Read more
Posted on 21 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Menu for Holiday Joy
My extended family begins planning for the holidays as early as August of each year, deciding when and where we will celebrate Thanksgiving. Those... Read more
Posted on 21 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Ready for Your Holiday Gift?
We have something pretty exciting to announce: we're launching a beautiful, new e-magazine! Diet Doctor Plus: Get Festive - Your Keto Holiday Guide is ou... Read more
Posted on 21 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Review: Very-low-calorie Ketogenic Diets Are Effective for Weight Loss
At Diet Doctor, we've been writing about the benefits of ketogenic diets for weight loss and health for years. Now a large review of clinical trials and cohort... Read more
Posted on 20 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Meal Plan: Breakfast Love #1
Our popular low-carb meal plans give you everything you need to succeed on a low-carb diet. Meal plans, recipes and shopping lists - no planning required!... Read more
Posted on 20 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Game Changers Review: Should Everyone Eat a Vegan Diet?
At one point in the pro-vegan documentary The Game Changers, a television announcer interviewing a dietitian who works for the National Cattlemen's Beef... Read more
Posted on 19 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Much Ado About Keto and Influenza (in Mice)
File this one under the heading of "Fascinating but not quite sure what to make of it." A new study shows that mice fed a ketogenic diet for seven days were... Read more
Posted on 19 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Podcast #33 – Dr. David Unwin
He is a general practitioner taking care of patients and that's what he does and that's what he loves. And during this discussion you're going to see his... Read more
Posted on 19 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Sustainable Weight Loss Requires Different Advice
A recent study in JAMA Network Open reported on weight status and weight loss attempts from 48,000 individuals in the NHANES data base between 1999 and 2016.... Read more
Posted on 16 November 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
