Dietdoctor

LATEST ARTICLES ( 6021 )

• Top 20 Keto and Low-carb Salad Recipes

  

  Many people think of salads as boring diet food that will leave you hungry and unsatisfied. But we disagree. Our keto salad recipes are rich in protein - and... Read more

  Posted on 15 June 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #99 — Food Addiction with Dr. Vera Tarman

  Food addiction is controversial in medicine. But Dr. Vera Tarman explains how food addiction is just like any other harmful addiction and provides advice about... Read more

  Posted on 13 June 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Tuscan Sheet Pan Chicken with Zucchini and Tomatoes

  This low carb, all-in-one sheet pan chicken recipe by Katie Caldesi is simple, delicious, and easy to customize. We use zucchini, tomatoes, and onions but you... Read more

  Posted on 05 June 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Vs. Mediterranean Diet – Which is Better for Blood Sugar Control?

  

  A new study from Drs. Christopher Gardner, Lucia Aronica, and colleagues concludes that a whole foods keto diet and "Mediterranean Plus" diet both equally... Read more

  Posted on 03 June 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Protein Breakfast Wraps

  These Protein breakfast wraps would make the perfect lunch or dinner too. For a light meal, add your favorite fillings, such as deli turkey, cottage cheese,... Read more

  Posted on 03 June 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Chorizo and Pepper Cauliflower Rice

  All the flavors of a Spanish holiday will fill your kitchen with this healthy, low carb, cauliflower-rice paella with chorizo by Katie Caldesi. Ready in 30... Read more

  Posted on 31 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Magnificent Mixed Grill

  Fire up the grill! You and your family will love the variety of meats, grilled tomatoes, and garlic mushrooms in this classic low carb Italian dish by Katie... Read more

  Posted on 29 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Chicken Souvlaki with Raita

  Katie Caldesi never disappoints when it comes to healthy recipes inspired by cuisines from around the world. Your family will love these Greek chicken skewers,... Read more

  Posted on 22 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Salmon Laksa

  Instructions Spice paste In a small food processor, blend the ginger, garlic, chilies, lemongrass, turmeric, salt, and water into a smooth paste. Set... Read more

  Posted on 20 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Delicious Food, No Migraines, and Steady Weight Loss

  

  Kristiana had been unhappy with her weight and trying to diet it off for 24 years. But attempting to lose weight - by eating low fat, high carb,... Read more

  Posted on 20 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What is Prediabetes and How Can You Reverse It?

  

  Have you been told that you have prediabetes or that you're at risk for type 2 diabetes? You're not alone. Prediabetes is extremely common, affecting more than... Read more

  Posted on 19 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb for Weight Loss with Katie Caldesi

  

  Let's explore recipes from all four corners of the world with Katie Caldesi's meal plan! Grab your aprons as she whisks us from the rolling hills of Tuscany to... Read more

  Posted on 14 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• US Readers: Help Shape the Dietary Guidelines, Now!

  

  If you're an American whose health or weight has been improved by keto or low carb eating, we hope you'll speak up to shape the next version of the US Dietary... Read more

  Posted on 13 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Does Eating More Protein Stimulate You to Eat More — Or Less — Food?

  

  If you have followed Diet Doctor over the past few years, you may have seen our content suggesting that, for many people, eating higher protein foods improves... Read more

  Posted on 12 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Metabolic Health Summit: Diet Doctor Explains Higher-satiety Eating

  What can you do if the low carb or keto diet is not (or is no longer) helping you lose weight or improve your health? That question was the focus of Dr.... Read more

  Posted on 11 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Metabolic Health Summit: Dr. Eenfeldt Explains Higher-satiety Eating

  At the Metabolic Health Summit in Santa Barbara, Dr. Andreas Eenfeldt presented a new option in the evolution of low carb, based on the latest science. His... Read more

  Posted on 11 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Still Doing Great on a Low Carb Keto Diet

  

  When Ryan first shared his 60-pound (27 kilo) weight loss and much-improved health with Diet Doctor in August 2019 he said he'd found it the "easiest and... Read more

  Posted on 11 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #97 — Global Nutrient Adequacies

  Diet Doctor Podcast #97: It may surprise you to learn how many people fail to eat a diet that is nutritionally adequate. Ty Beal, PhD, and I discuss what this... Read more

  Posted on 10 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• UK’s Top Low Carb Cookbook Author is Back!

  

  ABOUT Name: Katie CaldesiTitle: Chef best selling cookbook authorLives: EnglandFamily: Husband Giancarlo and two sonsStarted with low carb: 2012 We're... Read more

  Posted on 04 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Live Stream the Metabolic Health Summit This Week

  

  Do you want to learn the latest science on using the ketogenic diet to improve mental and physical health? Then check out the proceedings of the fifth annual... Read more

  Posted on 04 May 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE