Dietdoctor

LATEST ARTICLES ( 6021 )

• Protein Improves Satiety: the Science

  

  1. Studies of protein and satiety Many studies report that eating more protein helps people feel fuller and naturally reduces their food intake. This satiety... Read more

  Posted on 26 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast 102 — Keto Diets and Kidney Health

  It's common to hear general statements like, "protein is hard on kidneys." Or, "keto diets can help kidney disease." Or even "keto diets are bad for kidneys."... Read more

  Posted on 26 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Read More About the Studies That Support Higher-satiety Eating

  

  You've likely heard us mention the value of higher-satiety eating. By focusing on the most satiating foods, you will naturally eat less while enjoying your... Read more

  Posted on 26 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Chicken, Asparagus & Feta Salad

  This salad has it all. The satisfying crunch of sugar snap peas, hazelnuts, and lightly sautéed asparagus, combined with salty feta cheese and succulent chicken... Read more

  Posted on 25 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Practical Help for Higher-satiety Eating

  

  If you want to increase your chances of long-term weight loss without hunger or feelings of deprivation, it's time to try higher-satiety eating. What do we mea... Read more

  Posted on 22 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can a Keto Diet Help Treat Brain Cancer?

  

  Can a ketogenic diet help brain cancer patients? Emerging research - and some dramatic patient stories - suggest it might. Disclaimer: Using ketogenic diets to... Read more

  Posted on 20 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Diet Improves Mental Illness

  A new study found that a ketogenic diet can significantly improve the symptoms of serious mental illness, such as major depression, bipolar disorder, and... Read more

  Posted on 18 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• 70 Pounds Lost and Her Thyroid Healed

  

  Jeanne and her husband were eating what is widely considered a healthy diet: little to no processed foods, no sugary drinks, and lots of fruits and... Read more

  Posted on 16 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast 101 — Revolutionizing Diabetes Care

  Sami Inkinen, the co-founder and CEO of Virta Health, wants to reverse type 2 diabetes in 100 million people. By using a keto diet and disrupting the way we... Read more

  Posted on 16 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Troubleshooting Higher-satiety Eating

  

  Are you wondering if higher-satiety eating is the right approach for you? Are you worried you will find it too difficult to stick to or to fit into your life? O... Read more

  Posted on 15 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Mexican Tofu with Salad and Guacamole

  You won't be missing anything in this vegetarian Mexican dish. Taco-seasoned tofu is baked to crispy perfection and paired with guacamole and a simple salad.... Read more

  Posted on 15 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Roasted Drumsticks with Salad and Tzatziki

  We love simple, and these roasted chicken drumsticks are it! Just pop them in the oven and look forward to succulent meat, crispy skin, and all those lovely... Read more

  Posted on 15 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Higher-satiety Eating, Explained

  

  Have you seen some of the new content at Diet Doctor about higher-satiety eating? Do you have questions about some of the details? Here are our answers to some... Read more

  Posted on 06 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Lemony Butter-baked Salmon with Salad and Tzatziki

  The three amigos - lemon, butter, and salmon - meet again in this easy, baked keto dish served with a leafy salad and punchy tzatziki. This is an excellent... Read more

  Posted on 06 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Grilled Picanha with Black Beans, Cabbage and Orange

  To say this grilled picanha is mouthwatering would be the understatement of the year! Tender and juicy, picanha is a South American cut of steak also known as... Read more

  Posted on 03 July 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Adding Higher-satiety Foods to Your Keto Diet

  

  Ketogenic diets can help with weight loss, diabetes control, and metabolic health. They can also lead to lower levels of hunger. In a way, keto diets are an... Read more

  Posted on 29 June 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #100 — Bipolar Disorder and Keto Diets

  Bipolar disorder is more common than most people believe, affecting 5% of adults aged 18 to 29. And it can be a devastating condition. Many treatment options... Read more

  Posted on 28 June 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Higher-satiety Eating Could Become Your New Favorite Lifestyle

  

  Do you want to try a way of eating that leaves you satisfied instead of hungry, includes foods you love to eat, and helps improve your weight and health? Whethe... Read more

  Posted on 23 June 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• We’re Better Together in Our App Community, Connect

  

  Let's face it, eating healthy can be tough. Life gets busy, you don't know if you're doing it "right", temptations hit hard, or progress seems slow. It's times... Read more

  Posted on 18 June 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Rural Canadian Doctor Documents Diabetes Improvements with Low Carb

  Dr. Waldy Loewen is a retired family doctor, working in a small Canadian town, who coaches patients with type 2 diabetes to use low carb diets to improve or... Read more

  Posted on 17 June 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE