Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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How Underlying Beliefs Can Impact Scientific Interpretations
The American College of Cardiology (ACC) released an expert analysis of the potential benefits and risks of very low-carbohydrate and ketogenic diets. As with... Read more
Posted on 12 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Haunted Low-carb and Keto Halloween Treats
Haunted by unhealthy Halloween foods? We're making Halloween a lot less frightening by offering you keto and low-carb ideas. Goblins and ghouls of all ages... Read more
Posted on 12 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Do You Stay on Track When Cravings Hit?
How do you stay on track when cravings hit? Is it harder to lose weight after pregnancy? And can you break your sugar addiction without a keto diet? These... Read more
Posted on 11 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
‘I Feel Alive — and the Slim, Energetic Person Has Finally Been Released’
Sacha's health went downhill after she first started experiencing unrelenting fatigue in her teenage years. After that, she added weight gain, gut issues,... Read more
Posted on 10 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Global Hellos, Suggestions, and Support in Our Facebook Group
Have you heard about our Diet Doctor Member Facebook group? Come for the questions and support and stay for the connections and inspiration! ( A free trial is... Read more
Posted on 10 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Study Shows Fasting is Equally Effective as Cutting Calories
A new study published in Lipids in Health and Disease shows that intermittent fasting is equally effective as chronic caloric restriction for weight loss, fat... Read more
Posted on 09 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-carb Zucchini Pizza with Pepperoni
Diet Doctor Plus 1 month FREE. Cancel at any time. 180+ premium meal plans Meal-planner tool 980+ recipes 600+ videos 24/7 community support Keto ... Read more
Posted on 09 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Now’s the Time to Get Healthy, Urges ICU Physician
Diet Doctor is profiling prominent physicians around the world who recommend a low-carb diet to improve metabolic health. In this profile meet Dr. Kwadwo... Read more
Posted on 09 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Lower-carb Diet Improves Glycemic Control in People with Type 2 Diabetes
Once again, research has confirmed that low-carb eating improves blood sugar control. A new study, published by Tawainese researchers in PLoS One, found that a... Read more
Posted on 07 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low Carb: Pescatarian #2
If you love seafood and fresh fish as much as we do, then this meal plan will surely "catch" your eye. You'll enjoy fresh, flavorful meals, including shrimp... Read more
Posted on 07 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Intermittent Fasting Helps with Weight Loss
A randomized controlled trial published in The Journal of Clinical Endocrinology and Metabolism shows two days of intermittent fasting per week improves fat los... Read more
Posted on 07 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Halloween Candy Without the Guilt – Diet Doctor Explores
The scariest part of Halloween may not be the monster masks or the bonfire tales of ghosts and goblins. If you're following a low-carb or keto diet, the most... Read more
Posted on 07 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Podcast #56 — Dr. Ethan Weiss
Dr. Ethan Weiss is a preventive cardiologist who supports a low-carb and keto way of eating. That is remarkable in itself. But my admiration for him goes well... Read more
Posted on 06 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Adjusting Beliefs to Keep up with the Latest Science
We've all been there. You open the paper - or more likely, your computer or Twitter on your phone - and you see a headline that directly contradicts something... Read more
Posted on 06 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Did Eating Keto Contribute to Mishti Mukherjee’s Death?
Times of India reported that the untimely death of 27-year-old Bollywood actress Mishti Mukherjee was due to kidney failure brought on by a keto diet. While... Read more
Posted on 06 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
‘Starting Keto is the Best Decision I Ever Made for My Health’
Meet Annette, a 47-year-old from Florida, who reversed her pre-diabetes and high blood pressure in just two years on the keto diet. What's more, Annette also... Read more
Posted on 04 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Give Thanks, Canadians, with Keto Thanksgiving Dishes
Calling all Canadians! Your special Thanksgiving meal is coming up fast. The official day is Monday, October 12, but in keeping with Canada's diverse style, we... Read more
Posted on 03 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
UK Team Completes a 100-mile, Five-day Run with No Food
Can our stores of body fat alone safely fuel a feat of athletic endurance - a 100-mile run - that lasts five days, with no food ingested the entire time? The... Read more
Posted on 01 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Recipe Challenge, Product Advice, and Loving Support from Members
Have you heard about our Diet Doctor Member Facebook group? Come for the questions and support and stay for the connections and inspiration! ( A free trial is... Read more
Posted on 01 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Cooking Video: Keto Chicken Casserole
Preheat the oven to 400°F (200°C). Mix cream and cream cheese with pesto and lemon juice. Salt and pepper to taste. In a large pan over... Read more
Posted on 01 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
