Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Should I Count Calories?
Should you count calories? No. Not if you ask me - or any expert that gets it. Like the luminaries interviewed here: TIME: You Asked: Should I Count Calories?... Read more
Posted on 16 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Eating Protein Seems to Be Good for Bones – Again Contradicting the Acid-Alkalin...
A new study finds that restricting protein in the diet may be bad for the bones, leading to less calcium absorption and a trend towards reduced bone... Read more
Posted on 15 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Learn Intermittent Fasting – New Video Course!
Do you want to lose weight and/or reverse your diabetes? The most powerful natural method - ideally used in combination with an LCHF diet - is intermittent... Read more
Posted on 14 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Could Low-Fat Milk Be Worse for You Than Whole Milk?
TheGuardian: Could low-fat be worse for you than whole milk?Clearly the answer is yes, and expert after expert line up in the article to say goodbye to the... Read more
Posted on 14 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Ancestral Health Symposium Coming to Boulder, CO in 2016
It was just announced that the 2016 Ancestral Health Symposium will take place August 11-13 in Boulder, Colorado. Registration begins in two days, October... Read more
Posted on 13 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
McDonald’s 20-Minute Infomercial Coming to a School Near You
Can you eat at McDonald's and lose weight (if they pay you to do it)? Yes, sure it's possible. It just takes lots of willpower and planning. The second you star... Read more
Posted on 13 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Women, Hormones and Nutrition (New Member Presentation)
Here's the presentation by physician and fertility expert Dr. Michael Fox from the recent low-carb cruise. It's about nutrition as a treatment for infertility,... Read more
Posted on 12 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Terrifyingly Tiny Effect of Statin Drugs
If you have heart disease and take a statin drug to lower your cholesterol, how much longer will you live - a few more years? A couple of extra months? Or can... Read more
Posted on 12 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Global Obesity Rise Puts UN Goals on Diet-Related Diseases ‘Beyond Reach’
The fight against the global obesity epidemic is a spectacular failure. At the UN summit in 2011 they set the embarrassingly modest goal for 2025 of "not... Read more
Posted on 11 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Help Get “The Pioppi Protocol” Made
Ok, so the Kickstarter for The Pioppi Protocol is off to a somewhat mediocre start, even though it's picked up some speed just lately. After 4 days they've stil... Read more
Posted on 10 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Apple-Cured Salmon
Do you want to try some more great LCHF recipes? We're going to share a number of them from Swedish chef Birgitta Höglund's cookbooks, recently released in the... Read more
Posted on 09 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Coca-Cola-Funded Obesity Experts Scandal Hits the UK
Here's the front page of the UK Times today. The paper is full of stories on the scandal, where Coca-Cola has funded tons of scientists and big public health... Read more
Posted on 09 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Peak Yogurt – Get Your TRIPLE Fat Yogurt Here
Do you want an 18% fat yogurt with no added sugar? If you live in Sweden, like I do, you'll just walk into any store and get it. Personally I eat some high-fat... Read more
Posted on 08 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Thanks to LCHF, I Reversed My Type 2 Diabetes and Life Is Good Again”
Frank panicked when he was found to have a sky-high blood sugar. He decided not to accept the official opinion that type 2 diabetes is a chronic progressive... Read more
Posted on 08 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Young Mother Nearly Dies From a Low-Carb Diet”
Can it potentially be life-threatening to breastfeed on a strict low-carb diet? MailOnline: New mother nearly DIES from a low carb diet: 32-year-old developed... Read more
Posted on 07 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Weight Control – The Calories Vs. Insulin Theory
36:26 What really matters for weight loss? Calories in and calories out, or is our body weight carefully regulated by hormones, like the fat-storing hormone... Read more
Posted on 06 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
LCHF Advice in 32 Languages – Now Including Chinese
Do you want advice on LCHF (low-carb high-fat) in your first language? Or do you want to send it to a friend who doesn't speak English? Here's the page LCHF... Read more
Posted on 06 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What’s the True Longevity Secrets of the Mediterranean Region?
Check out this fantastic new Kickstarter project from Donal O'Neill, the man behind the LCHF movies Cereal Killers (2013) and Run on Fat (2014). In this new... Read more
Posted on 06 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Breastfeeding on a Low-Carb Diet – Is It Dangerous?
Is it dangerous to breastfeed while on a low-carb, high-fat diet? Recently, the journal of the Swedish Medical Association published a case report ( summary in... Read more
Posted on 05 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Leading Anti-Sugar Crusader Dr. Aseem Malhotra Has a New Website and Blog
The leading anti-sugar crusader and cardiologist Dr. Aseem Malhotra (finally) has a website and blog of his own: DoctorAseem.comI've added Dr. Malhotra's blog t... Read more
Posted on 05 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE