Dietdoctor

LATEST ARTICLES ( 6021 )

• How to Fast, the Different Options – New Video Course

  

  Are you interested in losing weight and reversing diabetes using intermittent fasting? Here's the third part in our video course featuring one of the world's to... Read more

  Posted on 26 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Kids Need Less Sugar and More Fat”

  

  Kids should eat more fat and less sugar, says the Alliance for Natural Health International (ANH-Intl). They've just posted new guidelines for healthy eating fo... Read more

  Posted on 26 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Supermarket Ready Meals Contain Double as Much Sugar as a Can of Coca-Cola”

  

  Thinking about getting a supermarket ready meal for lunch? You might as well buy two cans of Coca-Cola instead. They contain approximately the same amount of... Read more

  Posted on 26 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Mediterranean Lifestyle Can Reduce Heart Attack Risk BY HALF”

  

  Why did some Mediterranean regions traditionally enjoy very low rates of heart disease? Was it because of the diet, or the lifestyle? Exactly what was it? Here'... Read more

  Posted on 26 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can Processed Meat Increase the Risk of Colon Cancer, as WHO Will Claim?

  The WHO will soon declare that processed meat can increase the risk of colon cancer, according to many papers: So are they right that there is a connection... Read more

  Posted on 24 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Lose Weight – the “Magic” Vs. the Insulin Way

  

  How is it possible for people to lose weight both on a low-carb diet and on an extreme low-fat, plant-based diet? Is it because of different kinds of "magic", a... Read more

  Posted on 23 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• NYT: The Mediterranean Diet – Is It the Food Or the Lifestyle?

  

  Why did some Mediterranean regions traditionally enjoy very low rates of heart disease? Was it because of the diet, or the lifestyle? And if it was mostly the... Read more

  Posted on 23 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Weight Loss Struggles of Women Over 50

  

  Why do so many women over 50 struggle with their weight, even on a low-carb diet? Jacqueline Eberstein, RN, worked closely with the late and great Dr. Robert... Read more

  Posted on 22 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-Carb Diet Best for Weight Loss, According to Yet Another New Review

  

  A low-carb diet is the most effective dietary choice to lose weight - in fact there's a 99% probability that someone will do better on low carb, compared to... Read more

  Posted on 22 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can Low-Carb Diets Result in Hair Loss?

  

  Is it possible to lose hair when starting a low-carb diet? Yes, and there are many misunderstandings and myths about it. Here's what you may need to... Read more

  Posted on 21 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What a Big Tax on Soft Drinks Can Do

  

  The soda tax in Mexico has been highly effective despite a very modest price increase. Consumption of soda is down 12 - 17% in a year. Imagine what a big tax... Read more

  Posted on 21 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Eggplant Salad à La LCHF

  

  LCHF is not just about eating meat or butter. Here's another great LCHF recipe from Swedish chef Birgitta Höglund. She also runs a popular low-carb/Paleo... Read more

  Posted on 21 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Losing 73 Pounds in 10 Months with LCHF

  

  Kadi had battled obesity for a long time and tried to "eat less and run more," but was never able to maintain her weight loss in the long run. When hunger and... Read more

  Posted on 20 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Pioppi Kickstarter Passes 33%

  The Kickstarter for The Pioppi Protocol has passed 33%, with less than two weeks to go. It might work out but it's going to take the support of more people.... Read more

  Posted on 20 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Calorie-Counting Machines “Won’t Help People Lose Weight”

  Are you a gadget nerd, like me? And interested in what is actually in the foods that we eat? Then this hand-held molecular scanner (á la Star Trek) is a... Read more

  Posted on 20 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Maximize Micronutrient Density + 2 Interviews with Dr. Terry Wahls

  

  21 25:15 Dr. Terry Wahls got her MS under control using a total diet change, to a micronutrient-rich Paleo diet. Obviously it does not necessarily work for... Read more

  Posted on 19 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Big Headlines About Statins

  

  Big headlines about statins in the UK yesterday. It may not be worth taking statins if you suffer annoying side effects, unless you think a few days of extra... Read more

  Posted on 19 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Yet Another Diabetes Reversal

  

  Kathy was diagnosed with type 2 diabetes but did not fill the prescriptions for diabetes drugs nor did she take the advice from the diabetes educator. Here's... Read more

  Posted on 17 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• A Classic Low-Carb Movie: Fat Head

  Have you seen the classic low-carb movie Fat Head (2009)? It follows stand-up comedian Tom Naughton as he tries to lose weight on a fast-food diet, to prove... Read more

  Posted on 16 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• In Defense of Low Fat – Denise Minger Vs. Dr. Fung

  Is low fat a great idea? Do you have a few hours to spare? Then check out the new massively long blog post by the always-entertaining, controversy-seeking... Read more

  Posted on 16 October 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE