Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Broccoli and Cauliflower in Cheese – A Great Low-Carb Side Dish
Do you wonder what to eat instead of potatoes or rice on a low-carb diet? Here's a wonderful vegetable dish that goes great with all kinds of meat, but also as ... Read more
Posted on 22 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I’m Planning to Make This a Permanent Lifestyle”
low carb diet three times before, but he never made the change permanently. This time, he's planning to not fall off the wagon and gain all that weight back.... Read more
Posted on 21 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Doctors Want to Ban Drug Ads on TV. Are They Focused on the Wrong Problem?
The American Medical Association wants to ban TV ads for drugs, correctly fearing it will lead to overmedication with expensive new drugs. But the way bigger... Read more
Posted on 20 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
No So Sweet – The Diabetes Association of Sri Lanka Gets It
Here's a powerful ad campaign from the Diabetes Association of Sri Lanka. I'd like to see these ads everywhere. More images and videos: A comment on this one:... Read more
Posted on 20 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Curry Chicken with Cauliflower Rice
Here's a delicious fast and easy casserole with a taste of creamy coconut, curry, ginger and warming chili. Serve with low-carb cauliflower rice and... Read more
Posted on 19 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Progress: -30 Pounds in Another 3 Months, Total -80 Pounds on LCHF!
We recently heard back from one of our weight loss story writers, Jason! Last time he wrote, he had lost 50 pounds, impressive enough that some people thought... Read more
Posted on 18 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Surge in Number of UK Adults with Diabetes
The number of UK adults with diabetes has risen by more than 65% in a single decade, to 3.5 million people - a clear sign that something is completely wrong. Th... Read more
Posted on 18 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Endurance Athletes Burns Fat Twice as Well – And Keep Normal Glycogen...
Eating a low-carb diet can turn athletes into spectacular fat burners, far better than previously known, according to a new study*. Compared to high-carb... Read more
Posted on 18 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Worldwide Nutrition Revolution: What Is Next?
Professor Tim Noakes has made a huge impact in South Africa, helping tens if not hundreds of thousands of people to transform their lives - losing weight... Read more
Posted on 17 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Mid-Victorian Diet: the Healthiest Diet You’ve Never Heard of
The mid-Victorian diet may be the most healthy diet you've never heard of. The years between 1850 and 1872 in England may have been a "mini golden age of... Read more
Posted on 17 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Cauliflower Rice – An Essential LCHF Side Dish
Do you miss rice on a low-carb diet? Then you perhaps haven't tried the number one alternative. Here's a great low-carb side dish that goes particularly well... Read more
Posted on 16 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Boys & Girls Club of America… Or of Coca-Cola?
The University of Colorado recently made headlines with their decision to return a 1 million dollar "gift" to Coca-Cola. What hasn't made headlines though, is... Read more
Posted on 16 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Brussel Sprout and Hamburger Gratin (LCHF)
Do you want some low-carb recipe inspiration? Surprise your family with this different dish. A super delicious combination of hearty Brussels sprouts and... Read more
Posted on 15 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Sugar Coated Exposes Big Sugar’s Sweet Little Lies
The movie Sugar Coated had its US premiere a week ago, and now I've had the privilege of seeing it. If you're at all interested in the sweet little lies of Big... Read more
Posted on 15 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“The More I Learn About Breast Milk, the More Amazed I Am”
Breast milk is truly an amazing thing, and far beyond anything that we can do to replace it. It even adapts to the specific needs of the baby. I recommend this... Read more
Posted on 14 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Salmon Tandoori with Cucumber Sauce
A super easy fish dish with an Indian touch, and it has its place on weekdays as well as weekends! Serve with a fresh cucumber sauce and salad. Difficulty:... Read more
Posted on 13 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diabetes Type 2 Worldwide in One Generation: From 30 to 415 Million People
New data from the International Diabetes Federation puts the current number of people with type 2 diabetes worldwide at 415 million. In 1985 the number was 30... Read more
Posted on 13 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
US Obesity Keeps Rising – Not Stopped by Ridiculous Calorie-Counting Efforts
Eat less, run more. Watch your energy balance. That's what Americans have been told for decades, yet obesity keeps rising. NYT: Obesity Rises Despite All Effort... Read more
Posted on 13 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Stop Food and Sugar Cravings
12 06:35 Are you struggling with cravings for food or sweets? Many, many people are. All over the world, people are unaware of the fact that they've become... Read more
Posted on 12 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Study: Avoiding Diet Beverages Helps Women Lose Weight
It's been debated for a long time: Do diet beverages, with artificial sweeteners, help or brake weight loss? They are probably less bad than sugar-sweetened... Read more
Posted on 12 November 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE