Dietdoctor

LATEST ARTICLES ( 6021 )

• Everything to Know About Keto Sweeteners — Diet Doctor Explores

  Finding the perfect sweetener is the secret to enjoying an occasional keto or low-carb treat. Use our guide to explore which sweetener might be right for you.... Read more

  Posted on 27 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Don’t Miss out on Our Facebook Community

  

  Have you joined our Diet Doctor Member Facebook group? Pose questions, get advice and support, share challenges and victories, make friends and be inspired! (... Read more

  Posted on 26 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Many Calories Should I Eat on a Keto Diet?

  

  How to avoid weight loss on a keto diet? Should you stop keto if you're feeling worse? And how many calories should you eat? Get the answers to these questions... Read more

  Posted on 25 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘Low Carb and Sport Are a Perfect Match’

  

  Do you need to carb-load to run a marathon? No, you don't. And Edit, from the UK, is one of many people who can attest to this. After becoming fat-adapted,... Read more

  Posted on 24 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Ophthalmologist Recommends Low Carb for Improved Vision and Health

  

  How are doctors using low-carb diets to help their unique patient populations? Meet Mexican ophthalmologist Dr. Ana Lorenzo, who is helping reverse her patients... Read more

  Posted on 23 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Turkey Schnitzel with Green Bean Fries and Dijon Mayo

  Almond flour and Parmesan cheese, combined with savory herbs, make a delicious keto breading for this fast and easy turkey schnitzel. So tasty and simple, it's... Read more

  Posted on 23 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Diets Reduce Uric Acid Which May Signify Less Insulin Resistance

  

  A new look at data from the DIRECT study shows low-carb diets reduce serum urate levels as effectively as low-fat and Mediterranean diets. The authors propose... Read more

  Posted on 23 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Top 10 High-protein Foods

  Are you getting enough protein? As one of the major nutrients, protein plays several important roles, including helping you lose weight and preserve muscle. In... Read more

  Posted on 22 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto: Taste of Italy #2

  

  If you thought Italian food was a no-go while on a keto or low-carb diet, think again! In this week's Taste of Italy meal plan, you'll be transported to the lan... Read more

  Posted on 21 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #57 — Dr. Ian Lake

  As a physician, Dr. Ian Lake broke free of dietary guidelines to treat his own type 1 diabetes and prove he could do better than standard care with a low-carb... Read more

  Posted on 20 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘All Biomarkers Indicate I’m in the Best Health of My Life’

  

  Meet Elizabeth, a 57-year old from Canada, who, after starting a keto diet, became symptom-free of a rare genetic disease that plagued her all her life. Before... Read more

  Posted on 20 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Eyeball Casserole, Energy, Excitement, and Eggs!

  

  Have you joined our Diet Doctor Member Facebook group? Pose questions, get advice and support, share challenges and victories, make friends and be inspired! (... Read more

  Posted on 17 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Greek Sheet-pan Meal with Garlic Sauce

  Sheet pan meals are so quick and easy: one pan, no fuss, no muss. This one combines juicy chicken, fresh veggies, and the classic Greek flavors of feta cheese,... Read more

  Posted on 17 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘I Feel Like I Am Finally Living My Best Life’

  

  Charlotte had a weight issue her entire life, and despite experimenting with various diets, she was never able to get it under control. In 2019, after... Read more

  Posted on 16 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Apple Cider Vinegar: Pros and Cons

  Apple cider vinegar has been credited with impressive health benefits, including weight loss and better diabetes control. But does it deserve this reputation?... Read more

  Posted on 15 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Striving to Build a Stronger Team Diet Doctor

  Diet Doctor Plus 1 month FREE. Cancel at any time. 180+ premium meal plans Meal-planner tool 980+ recipes 600+ videos 24/7 community support Keto ... Read more

  Posted on 15 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Team Diet Doctor: Britta Patterson’s Favorites

  

  Have you met Britta Patterson, our Community Manager? She's the driving force behind the Diet Doctor Facebook group. Britta, who put together this week's... Read more

  Posted on 14 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Exciting Update! Lunches Added to First-edition Meal Plans

  

  You asked, and we listened! In response to member feedback, we've added a keto or low-carb Monday lunch option to every meal plan where it was formerly... Read more

  Posted on 14 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Save Time and Money by Batch Cooking Freezer Meals — Diet Doctor Explores

  We all know the feeling. You walk through the door, and almost instantly, you hear, "What's for dinner?" This situation is all too common, but it doesn't have t... Read more

  Posted on 13 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘Keto Has Given Me My Life Back’

  

  Karen suffered from debilitating cluster headaches for more than 16 years. Despite trying multiple treatments for the condition, nothing made the excruciating... Read more

  Posted on 13 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE