Dietdoctor

LATEST ARTICLES ( 6021 )

• “Can I Have Cheat Days on Keto?”

  

  Are cheat meals acceptable on a keto diet? Can you be a sugar addict even if you've lost weight on keto? Can you eat carbs without coming out of fat-burning... Read more

  Posted on 08 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Facebook Community Helps Rate Recipes, and More!

  

  Have you joined our Diet Doctor Member Facebook group? Pose questions, get advice and support, share challenges and victories, make friends and be inspired! (... Read more

  Posted on 07 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dr. Palavecino Brings Low-carb to Rural Delaware

  How are doctors using low-carb diets to help their patient populations? Meet Dr. Sandra Palavecino, obesity and internal medicine specialist, helping patients... Read more

  Posted on 05 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb: Family Favorites #3

  

  We're simplifying meal time this week with delicious dishes that the entire family will enjoy. Enjoy succulent zucchini pizza with pepperoni, flavorsome chicke... Read more

  Posted on 04 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Tracy Finally Lost 100 Pounds on Keto After Numerous Failed Diets

  

  After years of futile weight loss attempts, Tracy was able to lose 100 pounds (45 kilos) in just one year on the keto diet. Today, four years later, Tracy -... Read more

  Posted on 04 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #58 — Dr. Jeremiah Eisenschenk

  It took him more than 30 years, but Dr. Jeremiah Eisenschenk was able to transform his lifestyle to lose weight an improve his health. Now he's helping his... Read more

  Posted on 03 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Study Shows Low Carb Reverses Diabetes and Saves Money

  

  A new study shows that a low-carbohydrate diet improves the health of individuals with type 2 diabetes and can also save a great deal of money in the... Read more

  Posted on 03 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Spicy Keto Beef Stew with Fried Cauli Rice

  Diet Doctor Plus 1 month FREE. Cancel at any time. Lose weight without hunger 180+ premium meal plans Meal-planner tool 1,000+ recipes Insightful... Read more

  Posted on 03 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What You Need to Know About Nitrates and Nitrites

  [/toc] Do you worry about eating foods containing nitrates and nitrites, such as cured or processed meat like bacon, ham, and salami? Have you heard they may... Read more

  Posted on 02 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cranberry Kale Salad

  Crisp kale, pungent fresh cranberries, crisp onion, and roasted pumpkin seeds dressed in a creamy mayo-based orange-infused dressing is a perfect side dish for... Read more

  Posted on 02 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• A Flawed Analysis Finds Low-carb Benefits Disappear After Six Months

  

  A new meta-analysis of randomized trials published in Acta Diabetologica suggests low-carb diets offer no long-term benefits for blood sugar control or weight... Read more

  Posted on 02 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Observational Study Suggests Low-carb Diets Are Associated with Higher Coronary...

  

  A new observational study published in Arteriosclerosis, Thrombosis, and Vascular Biology concludes that low-carb diets and animal-based foods are associated... Read more

  Posted on 01 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Family Loses 300 Pounds Together in One Year on Low Carb

  

  At Diet Doctor, we received an inspiring email from Deb and her family, who live in New Zealand. In just one year on a low-carb diet, they have lost 304 pounds... Read more

  Posted on 01 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Egg-free Keto Almond Butter Pancakes with Chia

  Diet Doctor Plus 1 month FREE. Cancel at any time. Lose weight without hunger 180+ premium meal plans Meal-planner tool 1,000+ recipes Insightful... Read more

  Posted on 31 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘I’m Now Completely Liberated Around Food’

  

  After Amy gave birth to her first child, she joined a weight loss group in an effort to lose the weight she'd gained during her pregnancy. At first, this group... Read more

  Posted on 30 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Ketones Improve Cognitive Function in a Small Randomized Controlled Trial

  

  A new study shows a medium-chain triglyceride (MCT) drink and resulting ketones are beneficial for cognitive function and improving cognitive impairment.... Read more

  Posted on 29 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• 15 High-fiber Foods That Are Low in Carbs

  You've probably heard about the impressive health benefits of fiber. Weight loss. Feeling full. Even better blood sugar control. Although it isn't universal, fo... Read more

  Posted on 29 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Improves Pancreatic Function and Type 2 Diabetes

  

  A new study shows a lower-carb, higher-protein diet improves glucose control and pancreas function more than a standard diet for type 2 diabetes. And perhaps... Read more

  Posted on 29 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cooking Video: Spooky Halloween Recipes 🎃

  If you're a big fan of Halloween but are worried the festive foods may throw you off your keto game, this cooking video is for you. Trust us when we say, these... Read more

  Posted on 28 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto: Around the World (16:8) #3

  

  There won't be a dull night on this meal plan. Get ready for your tastebuds to jet-set around the globe with this week's international lineup. Enjoy Italian... Read more

  Posted on 28 October 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE