Dietdoctor

LATEST ARTICLES ( 6021 )

• Why Low Carb Is High in Fat – Not Protein

  

  Why should a low-carb diet be high in fat, and not high in protein? I've often recommended switching to a diet higher in natural fats and lower in refined... Read more

  Posted on 18 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Change the Way A Country Eats

  

  10 13:07 How can we turn the epidemics of obesity, cardiovascular disease and type 2 diabetes around in a country? Dr. Salih Solomon is a researcher at The... Read more

  Posted on 17 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Baked Mini Bell Peppers

  

  Similar recipes Blueberry Smoothie4.5 out of 5 stars5 star71%4 star14%3 star8%2 star3%1 star1%516 ratings516 Liberal low carbLiberal low... Read more

  Posted on 17 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Where on the Low-Carb Journey Are You?

  

  Where on your low-carb journey are you? We asked our members and got over 1,600 replies. Here are the results: As you can see, five in ten members are already... Read more

  Posted on 17 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dr. Ted Naiman and Ivor Cummins Talk Health and LCHF

  Do you wonder how to improve your chances to live a long and healthy life? What blood tests could be the most important to track your health? What's the best wa... Read more

  Posted on 17 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is Low Carb Bad for the Environment?

  

  375 views Low carb can revolutionize many people's health and effectively treat obesity and diabetes. But what about the environment? Won't all the meat and... Read more

  Posted on 16 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Practical Tips for Fasting

  

  We've dealt extensively with the science of fasting earlier, but sometimes there are many practical considerations that need exploring, too. Fasting, like... Read more

  Posted on 15 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Warm Kale Salad

  

  Similar recipes Coleslaw4.6 out of 5 stars5 star76%4 star14%3 star5%2 star1%1 star1%358 ratings358 Moderate low carbModerate low carbFat92%Protein2%Carbs5%2 g... Read more

  Posted on 15 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Found Something That Is Finally Making My Belly Fat Disappear…”

  This year almost people have signed up for FREE guidance, meal plans, recipes, shopping lists, troubleshooting tips, etc., via the two-week low-carb... Read more

  Posted on 15 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• LCHF and Diabetes: Theory and Clinical Experience

  Dr. Eric Westman is possibly the world's top expert on treating patients with an LCHF diet. Here he talks about theory and clinical experience with low carb... Read more

  Posted on 15 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Meta-Analysis: No Evidence Supporting Current Fat-Phobic Guidelines

  There's no evidence supporting the current fat-phobic guidelines, according to a new meta-analysis by Dr. Zoe Harcombe, among others. Trying to get people to ea... Read more

  Posted on 14 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Everyone Has Noticed How Healthy I Now Look”

  In the beginning of 2016, Bill was diagnosed with diabetes type 2, and had a sky-high blood sugar level at 26 mmol/L (468 mg/dl). He started researching ways... Read more

  Posted on 14 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Ancestral Health Conference in London

  

  Are you interested in low carb and paleo? Do you have your ways around London on the 17th of September 2016? Then you can buy tickets to the ancestral-health... Read more

  Posted on 14 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Rutabaga Screws

  

  Similar recipes Coleslaw4.6 out of 5 stars5 star76%4 star14%3 star5%2 star1%1 star1%351 ratings351 Moderate low carbModerate low carbFat92%Protein2%Carbs5%2 g... Read more

  Posted on 13 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Rutabaga Curls

  

  Similar recipes Butter-Fried Green Cabbage4.5 out of 5 stars5 star73%4 star12%3 star7%2 star3%1 star2%939 ratings939 Liberal low carbLiberal low... Read more

  Posted on 13 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• NYT: How the Sugar Industry Shifted Blame to Fat

  

  The sugar industry managed to pay scientists to play down the link between sugar and heart disease, according to newly released internal documents. Instead,... Read more

  Posted on 13 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Free Low-Carb Beginner’s Guide in 37 Languages – Now Including Korean (and...

  

  Do you want advice on an LCHF diet (low-carb high-fat) in your first language? Or do you want to send it to a friend who doesn't speak English? Here's the page... Read more

  Posted on 13 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “This Has Changed My Life”

  

  Nancy struggled with dieting for a long time, and never felt like she could find a way of eating that suited her. Then she found low carb and intermittent... Read more

  Posted on 12 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Much Fat Should You Eat on a Ketogenic Diet?

  

  How much fat should you eat on a ketogenic diet? That depends. Are you following a ketogenic diet for weight maintenance or weight loss? Depending on the reason... Read more

  Posted on 12 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Grilled Peaches

  

  Similar recipes Low-Carb Pancakes with Berries and Whipped Cream4.5 out of 5 stars5 star69%4 star15%3 star8%2 star3%1 star2%1901 ratings1901 Moderate low... Read more

  Posted on 11 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE