Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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How Much Protein Should You Eat?
As we discussed last week, excessive protein is turned into glucose and then to fat. But how much protein is excessive? That's the real question that stirs up... Read more
Posted on 23 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Zucchini Chips
Similar recipes The Low-Carb Bread4.2 out of 5 stars5 star55%4 star17%3 star17%2 star6%1 star2%1886 ratings1886 Moderate low carbModerate low... Read more
Posted on 23 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Hidden Costs of Medications
Can medications prevent or hinder your efforts to lose weight and become healthy? Is it possible that there are side effects that neither you nor your doctor... Read more
Posted on 22 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Study: Wearable Fitness Trackers Result in Weight GAIN!
Should you move more to lose weight? Should you even invest in a smart watch that can track how much you exercise - would that help you lose a few more... Read more
Posted on 22 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Am No Longer on the Diabetes Spectrum”
Rosemary was in shock after her doctor diagnosed her with type 2 diabetes. The minute she got home, she started researching what her diagnosis meant and how... Read more
Posted on 22 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The M.E.A.L. Diet – the World’s Best Diet for Ultra-Rapid Fat Loss?
Did Dr. Ted Naiman just come up with the simplest and best diet for ultra-rapid fat loss that the world has ever seen? It's called the M.E.A.L. diet. Eat Meat,... Read more
Posted on 22 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Ketogenic Diets and Resistance Training
How can ketogenic diets combined with resistance training massively improve body composition? How can athletes use keto? And why should people care about... Read more
Posted on 21 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“We… Plan to Make This Our New Way of Eating for Life”
This year over 55,000 people have signed up for FREE guidance, meal plans, recipes, shopping lists, troubleshooting tips, etc., via the two-week low-carb... Read more
Posted on 21 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
87,000
Diet Doctor is already the world's largest low-carb site, and it keeps growing. This Monday we had another daily visitor record: Over 87,000 visits in one... Read more
Posted on 21 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Does the Brain Need Carbohydrates?
253 views Low carb can be great for losing weight and lowering blood glucose. But isn't it dangerous for the brain? Doesn't the brain need carbohydrates in orde... Read more
Posted on 20 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Eat Better South Africa! Launches Sugar Barometer
Check out this new sugar labeling tool that The Noakes Foundation's section Eat Better South Africa! just launched: The Noakes Foundation: Eat Better South... Read more
Posted on 20 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is Keto for You? All You Need to Know!
When is a ketogenic diet useful? And how can it benefit you? Here's a great new article, that interviews many scientists and athletes, as well as people who jus... Read more
Posted on 20 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Was Amazed at What I Could Eat and How Much Weight I Lost”
Caroline had issues with her weight throughout her whole adult life and had to use massive amounts of exercise to even try to control it. Eventually she suffere... Read more
Posted on 20 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Short Fasting Regimens – up to 24 Hours
This post is about shorter fasting periods - up to 24 hours. There are many different fasting regimens. Let's be very clear to start, though. There is simply... Read more
Posted on 19 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Vegan Vs. LCHF Cardiology Battle
Is a low-fat vegan or an LCHF diet better for lowering the risks of diabetes, obesity and cardiovascular disease? If you want to hear the arguments for both... Read more
Posted on 19 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Hidden Truth Behind Ancel Keys’ Famous Fat Graph
How was it possible for Big Sugar to make people believe for decades, that fat was dangerous and sugar was fine? By paying researchers to manipulate data, as... Read more
Posted on 19 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Philly Cheesesteak Oopsie Sandwich
Similar recipes Low-Carb Eggplant Pizza4.5 out of 5 stars5 star71%4 star14%3 star8%2 star3%1 star2%1241 ratings1241 Moderate low carbModerate low... Read more
Posted on 19 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Ketogenic Diets for Athletes
How can low-carb ketogenic diets help athletes perform better, improve endurance, and prevent bonking? Such questions used to be considered heretical, but now... Read more
Posted on 19 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Top Low-Carb Cauliflower Recipes
Cauliflower is, without a doubt, greatest low-carb vegetable ever. It can be used for cooking rice, mash and even pizza or lasagna that is low carb! Here's our... Read more
Posted on 18 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“All This Is Possible While Enjoying Bacon and Eggs”
Tash had attempted to starve herself throughout her adult life in efforts to lose weight. Regardless, her weight just kept increasing. She even ended up with a... Read more
Posted on 18 September 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE