Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Top 10 Recipes of 2022
Happy New Year, DD readers! Over this past year, the Recipe Team has been cooking up a storm! We hope you've been enjoying our newest creations; we've certainl... Read more
Posted on 29 December 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Top 10 Success Stories of 2022
Happy New Year, Diet Doctor community! Thank you for trusting us for another year. Our mission would not be possible without the supportive community we've... Read more
Posted on 27 December 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low Carb Yorkshire Puddings
Yorkshire puddings are an integral part of a British Sunday lunch, served with a nice roast and at least two veg. In America, they're more commonly known as... Read more
Posted on 02 December 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Green Broccoli Pizza
Have you heard? Green is the new color in pizza these days! If you're already a fan of the better-known cauliflower crust, this cheesy broccoli version will be... Read more
Posted on 16 November 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Food Addiction Solutions from Dr. Vera Tarman
If you have food addiction, you're not alone! At Diet Doctor, we're fortunate to have a number of dedicated moderators who oversee Connect, the members-only... Read more
Posted on 11 November 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dr. Scher Recaps Three Years of Diet Doctor News
Since 2019, Dr. Bret Scher has recorded short videos to explore and explain developments in nutrition research. Over the years, Dr. Scher taped 282 videos, all... Read more
Posted on 09 November 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Podcast 110 — Satiety: the Path to Healthy Weight Loss
Dr. Ted Naiman explains satiety and how it can help you succeed with long-term healthy weight loss - and why it may be the secret to your success. If you are... Read more
Posted on 08 November 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Podcast 108 — A New Study of Elevated LDL on Keto
Dave Feldman released preliminary data from the lean mass hyper-responder study investigating elevated LDL while on a keto diet. What can we learn from the... Read more
Posted on 01 November 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Does Fasting Reduce Your Ability to Eat Enough Protein?
Intermittent fasting is a popular practice for those who want to lose weight and improve health. While many people enjoy benefits from fasting, some concerns... Read more
Posted on 28 October 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Podcast 108 — The Real Story of Beef, Climate, and Your Health
Diet Doctor Podcast #108: Should you eat less beef to help the climate and your health? Not necessarily. Beef can play an important role in a healthy diet and ... Read more
Posted on 18 October 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Get into Healthy Habits with Our New App Feature: Daily Routine
Big journeys are made of small steps. And now, in the Diet Doctor app, we help you take daily positive steps with our new "Daily routine" feature. Your new... Read more
Posted on 15 October 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
White House Tackles Nutrition and Health
The Biden Administration hosted the White House Conference on Hunger, Nutrition and Health on September 28 - the first nutrition conference hosted by a presiden... Read more
Posted on 12 October 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Quick Ghorme Sabzi with Chicken
This fragrant stew - often referred to as Iran's national dish - is traditionally made with lamb and slow-cooked for hours. We don't have time for that! We put... Read more
Posted on 08 October 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
From Feeling Defeated to Loving Life Again
After years of trying to lose weight, Marla had given up. Her scale was gathering dust. Her health was worsening, and she felt powerless to change it. Then she... Read more
Posted on 06 October 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Give Thanks with Keto Thanksgiving Dishes
This coming weekend is Thanksgiving for Canadians, a time of sharing fall's bounty with family and friends gathered round a festive table. And then, almost... Read more
Posted on 05 October 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Podcast 107 — Can We Improve the Dietary Guidelines?
The Dietary Guidelines for Americans aren't based on rigorous science, yet they influence everything we eat. Nina Teicholz and I discuss what needs to change an... Read more
Posted on 04 October 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Top 5 Diet Doctor Resources on Diet and Mental Health
It's International Mental Health Awareness Week. Diet Doctor wants to celebrate - and raise awareness about - the exciting and dynamic developments around menta... Read more
Posted on 02 October 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low Carb Key Lime Pie with Meringue Crust
Meringue crust? Yes! It's much lower carb than nut flours or any other low carb crust you can make. The meringue has a wonderful texture, especially with the... Read more
Posted on 26 September 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Are All Calories the Same?
Is weight loss simply a math problem? If you expend more calories than you take in, you will lose weight. This is a true statement. After all, Kansas State... Read more
Posted on 26 September 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Shrimp Burgers with Lime & Ginger
We love that anything can be a burger - even shrimp! These high-satiety patties are reminiscent of a wonton filling, with bright notes of ginger and lime zest,... Read more
Posted on 24 September 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE