Dietdoctor

LATEST ARTICLES ( 6021 )

• The Whiplash From Ever-Changing Medical Advice

  

  Eat fat, don't eat fat. Skipping breakfast will make you obese. Or forget that, it's good for you! Having a hard time "separat[ing] what's truly a medical... Read more

  Posted on 17 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Does Skipping Breakfast Lead to a Higher Risk of Type 2 Diabetes?

  

  It's time for this week's Q A about intermittent fasting: Can you get low blood sugar during fasting? Does skipping breakfast lead to a higher risk of type... Read more

  Posted on 17 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #5 Success Story of 2016: “I Got My Life Back!”

  

  Here is the fifth most popular success story of 2016. Ingrid tried everything, but the weight kept creeping up, slowly, and in the fall of 2010 the scale... Read more

  Posted on 17 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Conversation Between Dr. David Ludwig and Gary Taubes

  Here's a treat - Dr. David Ludwig has posted a conversation with Gary Taubes, author of Good Calories, Bad Calories and The Case Against Sugar, on his Facebook... Read more

  Posted on 17 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Weight Loss Tip: Push Through Weight Loss Plateaus

  Have you made a New Year's resolution to lose weight? We'll repeat our best weight-loss tips during the next few weeks. Like the tip below. Most people reach a... Read more

  Posted on 16 January 2017 DIET & WEIGHT

• Therapeutic Fasting with Dr. Jason Fung

  It's the most simple way ever to lose weight and improve many health problems. It costs nothing - in fact it will save you money. Plus, it's a lot easier than... Read more

  Posted on 16 January 2017 HEALTHY LIVING

• “My Experience Has Been Fantastic“

  What should you do if you're eating a "healthy" diet and working out - but it simply put isn't working? Robbie has an inspiring story that might be the... Read more

  Posted on 16 January 2017 HEALTHY LIVING

• #5 Post of 2016 – How to Renew Your Body: Fasting and Autophagy

  

  Out of more than 1,000, this is the #5 most popular post of 2016. A few months ago the Nobel Prize in medicine was awarded to the discovery of autophagy. This i... Read more

  Posted on 16 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Nutritionists – The Secret Ally of Big Sugar

  

  Conventional nutritionists play into the hands of Big Sugar when they argue that the only thing that matters is how much we eat (and not what we eat) says Gary... Read more

  Posted on 16 January 2017 DIET & WEIGHT

• Weight Loss Tip: Eat Less Dairy

  Have you made a New Year's resolution to lose weight? We'll repeat our best weight-loss tips (besides trying a low-carb diet) during the next few weeks. Like th... Read more

  Posted on 16 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Didn’t Do What I Always Did, So I Got Something Else!”

  Viveca felt great on LCHF, but the expected weight loss never happened. One day she had a thought and made a few small changes to her diet. This is her... Read more

  Posted on 15 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #5 Video of 2016 – A Year of Self-Tracking in Nutritional Ketosis

  

  109 10:20 Our of over 100, this is the #5 most popular low-carb video of 2016. What would happen if you spent a year eating a very low-carb diet, a ketogenic... Read more

  Posted on 15 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #5 Low-Carb Fear: Is Low Carb Bad for Exercise?

  

  It's a common low-carb fear: Is low-carb bad for exercise? The answer is that low carb can be good, bad, neutral or even fantastic for exercise. It... Read more

  Posted on 15 January 2017 DIET & WEIGHT

• “People Are Amazed at What I’ve Done!”

  Paulos Hughes had tried a number of diets, and were still struggling. Here's what happened when she cut the carbs. Watch a few highlights above ( transcript).... Read more

  Posted on 15 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Insulin and Fatty Liver Disease

  

  Dr. Alfred Frohlich from the University of Vienna first began to unravel the neuro-hormonal basis of obesity in 1890. He described a young boy with the sudden... Read more

  Posted on 15 January 2017 HEALTH, MEDICINE

• #5 Meal of 2016 – Low-Carb Cauliflower Hash Browns

  

  Low-Carb Cauliflower Hash Browns 2,115 Moderate low carb81% Fat 10% Protein 7% Carbs Medium 10 + 20 m10 minutes preparation 20 minutes cooking time This is... Read more

  Posted on 15 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Lost About 10 Kilos (22 Pounds) in Less Than Three Months and It Stayed Off”

  Jason struggled with weight loss, low energy and constantly being hungry - even though he was doing 'everything right'. He blamed his failed efforts to lose... Read more

  Posted on 14 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Isn’t Weight Loss All About Calories?

  We've been told for decades that in order for us to lose weight, we need to expend more calories than we take in. But is it really that simple? Watch a segment... Read more

  Posted on 14 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Much Vegetables Should You Eat on Low Carb?

  

  What can you do about skyrocketing cholesterol on low carb? The answer to this and other questions - for example, do you need to eat a lot of vegetables on low... Read more

  Posted on 14 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Kale Chips

  

  Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 14 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE