Dietdoctor

LATEST ARTICLES ( 6021 )

• The Noakes Trial: Verdict Today

  

  After years in court and mountains of evidence, the verdict in the Twitter trial against Professor Noakes is finally expected today. Here are some final thought... Read more

  Posted on 21 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Type 2 Diabetes Reversed Again

  

  Here's yet another proud patient of Dr. David Unwin. The 63-year-old man went low carb and practically reversed his type 2 diabetes, normalizing blood sugar,... Read more

  Posted on 20 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Not Get Hungry: Fasting and Ghrelin

  

  Ghrelin is the so-called hunger hormone. It was purified from rat stomach in 1999 and subsequently cloned. It binds to growth hormone (GH) secretagogue receptor... Read more

  Posted on 20 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Chicken Skewers with Root Celery Fries and Spinach Dip

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 20 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Calorie Counting Is Useless – and Sometimes Even Harmful

  

  Calorie counting can be a devastating weight-loss method that distracts us from what really matters - the effect that different foods have in our bodies. If... Read more

  Posted on 20 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Sugar: Friend Or Foe?

  Is sugar really the enemy? Doesn't it have a place in our diets? How addictive is it? And what exactly does it do in our bodies? In this presentation from the... Read more

  Posted on 19 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Margarine Sales Keep Plummeting

  

  Margarine sales keep plummeting, leaving investors highly confused while giant producers try to sell off their units making the vegetable-based spreads: The... Read more

  Posted on 19 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “This Is My Year of Change!!!”

  Susie's blood sugar was ever increasing. She had thrown in the towel, believing her type 2 diabetes was out of her control. However, when it became clear that... Read more

  Posted on 19 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “We Feel Better, Have More Energy, Are Never Hungry”

  

  Over 135,000 people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and... Read more

  Posted on 19 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Amsterdam’s Solution to the Obesity Crisis: No Fruit Juice and Enough Sleep

  

  Amsterdam has been successful when it comes to effectively fighting childhood obesity. The number of children with overweight and obesity dropped by twelve... Read more

  Posted on 18 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Salmon Burgers with Green Mash and Lemon Butter

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 18 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Talk About Reversal of Type 2 Diabetes – Not Just Disease Management

  

  Viewing type 2 diabetes as a chronic disease is quite outdated. Instead, we need a paradigm shift in accordance with the latest science, where we start... Read more

  Posted on 18 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-Carb Conference in Australia This Fall

  Are you from the land down under - or planning a visit there this fall? Do you also have an interest in low carb and all its related topics? Then you can... Read more

  Posted on 18 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-Carb Fats and Sauces – the Best and the Worst

  

  What are the best and the worst fats and sauces on a low-carb diet? It's an important question, as a low-carb diet needs to be high in fat to be sustainable (... Read more

  Posted on 17 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why the Simple Waist-To-Height Ratio Is a Powerful Health Measurement

  

  The waist-to-height ratio is a great predictor of a person's level of insulin resistance. The test can predict your risk for developing diseases linked to... Read more

  Posted on 17 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Top 15 Keto Chicken Recipes

  

  Chicken is a wonderful source of protein. It's versatile and often loved by eaters of all ages. By itself, chicken is way to lean to be keto but with added fat... Read more

  Posted on 17 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Within Three Months of Starting a Well-Formulated Ketogenic Diet, All Flares...

  

  Can a ketogenic diet alleviate some skin conditions, like acne and other similar conditions? It was the case for Sailor, who has not had flare ups of her... Read more

  Posted on 16 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Which Breakfast Is Healthier?

  Which is healthier for you? High carb with granola, orange juice and low-fat yogurt, or low carb with eggs and bacon? Ivor Cummins and our video team went to... Read more

  Posted on 16 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Saffron Pannacotta

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 15 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is There Any Real Evidence That Diet Drinks Are Bad for You – Or Is It All Just...

  

  Is there any real evidence that diet drinks are bad for you - or is it all just opinion? And is it normal to feel bloated when you start out on a low-carb... Read more

  Posted on 15 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE