Dietdoctor

LATEST ARTICLES ( 6021 )

• Measuring Tape Better Than the Scale for Identifying Obesity

  

  The number on the scale doesn't give the best account of your health, according to a new study. It finds that a more effective method for identifying... Read more

  Posted on 09 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Virta Health the Best MedTech Startup in 2017

  

  Virta Health, the Silicon Valley company specializing in reversing type 2 diabetes using a ketogenic diet and a mobile phone app, has been named the best medtec... Read more

  Posted on 09 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Clinical Experience Using Low Carb – Dr. Eric Westman

  This is an excellent talk, held by one of the true pioneers of the low-carb movement. Dr. Westman answers common low-carb questions and talks about the... Read more

  Posted on 08 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Much Protein Can You Eat in Ketosis?

  

  Having been a low-carb enthusiast and team Diet Doctor member for years, you would have thought I'd nailed ketosis ages ago. I haven't. In the last post, Why... Read more

  Posted on 08 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Vegetarian Halloumi Cheese Burger

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 08 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Now Have a Lot More Energy and Just Feel Better”

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 08 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Power of a Keto Diet for Revolutionizing Health

  

  Sometimes a picture says more than a thousand words, as is the case with the one above that was posted in a low-carb group. It clearly demonstrates the power... Read more

  Posted on 08 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Improve Type 1 Diabetes with Low Carb

  Dr. Keith Runyan has a unique perspective on type 1 diabetes and low-carb diets, as he suffers from the disease, eats low carb and is a medical doctor. We sat... Read more

  Posted on 07 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Intermittent Fasting Featured as Cover Story in ‘The Scientist’

  

  Fasting has in fact grown so popular that it is featured as the cover story in The Scientist. In recent years, scientists have learned that fasting might... Read more

  Posted on 07 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• High Insulin Levels Associated with Increased Cancer Risk

  Are high insulin levels, even in the absence of obesity, associated with a higher risk of getting cancer? That's what a new observational study finds. This... Read more

  Posted on 07 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is Salt Addictive?

  

  Is salt addictive? I get asked this question all the time because I wrote a book covering this topic called The Salt Fix. All of us love salt. We need it in... Read more

  Posted on 07 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can You Treat Cancer with Low Carb?

  Can a ketogenic diet be helpful in cancer treatment? There are many reasons to believe this, e.g. that nearly all cancer cells burn lots of sugar, and grow... Read more

  Posted on 06 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Scientist Warning About the Dangers of Trans Fats Dies at 102

  Scientist Fred A. Kummerow, who early on pointed out trans fats (rather than saturated fat) as the culprit in heart disease, passed away in late May at the... Read more

  Posted on 06 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Diabetes Payroll

  

  Here's an excellent piece by Dr. Jason Fung, for anyone wondering why the century-old drug insulin is the number one best-seller in the pharmaceutical... Read more

  Posted on 06 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How I Became an LCHF Doctor Reversing Diabetes

  

  Dr. Evelyne Bourdua-Roy is a family medicine doctor based in Montreal, Canada, whom we've just started working with. Here is her first post: I'm a family... Read more

  Posted on 06 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Mother Loses 100 Pounds on a Ketogenic ‘Fad’ Diet – and Ends up Sticking with It!

  Traci had made several attempts to lose weight, but it wasn't until she found the ketogenic diet that she achieved great success and lost a 100 lbs (45 kg).... Read more

  Posted on 06 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Broiled Salmon with Broccoli and Cheese

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 05 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What Makes Up a Healthy Diet?

  

  Here's a must read for any low-carb health enthusiasts: a transcribed conversation between gurus Dr. Mark Hyman and Chris Kresser, discussing what constitutes... Read more

  Posted on 05 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Twenty Percent of Adults Obese in OECD Countries

  

  According to the new obesity update from OECD, about 20% of adults are either overweight or obese. And there's no end in sight to this obesity epidemic, which i... Read more

  Posted on 05 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Missing Pasta on a Low-Carb Diet?

  

  A low-carb or keto way of eating means giving up or at least cutting way back on starchy foods like pasta, rice and potatoes. Our modern way of eating makes thi... Read more

  Posted on 04 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE