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LATEST ARTICLES ( 6021 )

• And the #1 Low-carb Blog in the World Is…

  

  Feedspot just listed the top 75 low-carb blogs in the world. Can you guess which one's number one? Feedspot: Top 75 low-carb blogs and websites on the web We... Read more

  Posted on 15 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Keto Diet: “I Love the Plan, Love the Site, Love the Ease of Eating LCHF...

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 15 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Slamming on the Brakes

  

  The car in front of me slammed on brakes, and so did I. Within seconds, I felt a thunderous stampede begin in the very back of my SUV. The stampede rolled... Read more

  Posted on 15 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Most of Modern Medicine is Just Like Sticking Plaster on a Severed Artery

  Can you improve your health a lot in just 21 days? And if so, what should you do? Dr. Aseem Malhotra is one of the most influential cardiologists in Britain... Read more

  Posted on 15 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb for Doctors: Explaining Low Carb in a Simple Way

  How do you make low carb simple for patients? Dr. Unwin explains that carbs break down into surprising amounts of sugar in the body. In the sixth part of our lo... Read more

  Posted on 14 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why You Might Want to Order TWO Burgers at McDonald’s

  

  Are you one of those people who inevitably end up at McDonald's after a night out or after a rough day? Then here's a tip for semi-sticking to your low-carb... Read more

  Posted on 14 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Colombian Soda Industry Silences an Anti-sugar Campaigner

  

  Soda taxes are low-hanging fruit in the battle against obesity and type 2 diabetes. They can be especially impactful in emerging markets, where sugar consumptio... Read more

  Posted on 14 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• World Diabetes Day – Diet Key to Reverse Epidemic

  

  Today is World Diabetes Day - a day to raise awareness of the disease which affects 422 million people across the globe. But many people are unaware that type... Read more

  Posted on 14 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Millions More Americans Will Have to Lower Blood Pressure

  

  New guidelines will cause millions more Americans to meet the criteria for high blood pressure. They will consequently be recommended to lower it with either... Read more

  Posted on 14 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Special Offer for World Diabetes Day – Buy Diabetes Unpacked at Reduced Price

  

  To raise awareness of the benefits of low carb, the Noakes Foundation has launched a special offer through Amazon for World Diabetes Day. You can buy the... Read more

  Posted on 14 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Bacon and Eggs Plate

  

  Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 14 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “My Husband Got to Live Five More Years Thanks to Keto”

  

  Siw wrote to us on Facebook to tell us about how a dietary change helped her husband live longer. Siw's husband retained a lot of fluid and was in very bad shap... Read more

  Posted on 13 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Having a Stable Blood Sugar is More Important Than Having High Ketones

  Psychiatrist Dr. Georgia Ede answers questions related to the ketogenic diet, mental illness and dementia after her presentation at this year's Low Carb USA... Read more

  Posted on 13 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Reuben Skillet

  

  Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 13 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Paleo Stuffing

  

  Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 12 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘Keto for the Holidays’ Book Review

  

  Carrie Brown is the culinary creator working tirelessly behind the scenes in the Ketovangelist Kitchen. If you haven't met her, Carrie's story is quite... Read more

  Posted on 11 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Nougat Treats

  

  Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 11 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Cauliflower Rice

  It's Friday and time for another keto cooking video! Today we're making low-carb cauliflower rice - a perfect substitute for any rice lover. Written recipe:... Read more

  Posted on 10 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Keto Diet: “Everyone Comments on How Much Better I Look”

  A keto diet has helped Susan shed excess weight in an easy way, even though she's a post-menopausal woman who previously struggled. Want to do the same thing?... Read more

  Posted on 10 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Problem with Low-fat Products

  

  Dr. Peter Foley explained the problem with low-fat products so well in a tweet that it deserves a post here. A great example of the dangers of 'low-fat' or... Read more

  Posted on 10 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE