Dietdoctor

LATEST ARTICLES ( 6021 )

• Diet Doctor Podcast #81 — Intermittent Fasting: Clinical Pearls and Precautions

  Intermittent fasting has become one of the hottest health trends. But not all fasting is the same. Three experts discuss the tips and tricks you need to know... Read more

  Posted on 05 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• DD News: Does the Timing of Exercise Matter?

  If you're going to exercise, should you do it first thing in the morning or later in the afternoon? That's the topic Diet Doctor Medical Director Dr. Bret Scher... Read more

  Posted on 05 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Truth About “fat-burning Foods”

  

  Have you heard that certain foods can help you burn body fat and lose weight? Some foods may potentially boost your metabolism and promote fat burning.... Read more

  Posted on 04 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dr. Hampton: Are Your Relationships Helping Your Health?

  Dr. Tony Hampton is a family physician on the South Side of Chicago. He is writing a monthly column for Diet Doctor. This is his 10th column. Do you have key... Read more

  Posted on 02 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• With 250 Pounds Lost, Jane Feels “better Than Ever”

  

  Before she committed to the ketogenic diet in the spring of 2020, Jane was close to losing her mobility. Diagnosed with Stage 3 lipedema, her legs were so... Read more

  Posted on 01 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Measure Healthy Weight Loss

  

  You may have heard that not all weight loss is the same - and that you want to focus on achieving healthy weight loss. But how do you know if you are losing... Read more

  Posted on 30 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Intermittent Fasting for Healthy Weight Loss

  

  Intermittent fasting - introducing relatively brief but regular fasts into your eating routine - is a popular approach for weight loss and improving metabolic... Read more

  Posted on 28 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• 10 Steps for a Successful Weight Loss Mindset

  

  Losing weight may not be simply about the food you eat. Some behavior change research shows that your mindset may be a key factor in your healthy weight loss... Read more

  Posted on 25 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Benefits of Higher Protein

  

  You may have seen the new marketing in the grocery store. Every product now seems to be "a great source of protein." Higher protein diets are in the news and al... Read more

  Posted on 22 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Old Habits Die Hard

  

  ABOUT Name: Rokas CepulisTitle: Recipe Team AssistantAge: 30Lives: StockholmFamily: In a relationshipDiet: Whole food Hi, Diet Doctor members and... Read more

  Posted on 22 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #80 – The Science of Time-restricted Eating

  Could simply not eating for 14 hours each day improve your health? According to leading researcher, Satchin Panda, PhD, the answer is a resounding "yes"!... Read more

  Posted on 21 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Cevapcici with Kaymak and Ajvar

  These easy-to-make, Southeast European, case-less sausages burst with flavor. This is our low-carb version served with kaymak (clotted cream) and the... Read more

  Posted on 20 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Eating Higher Protein “worked Like Gangbusters”

  

  When Kathy first discovered a low-carb diet, it was a life-changing revelation. After decades of struggle with weight and high blood sugar, she was able to get... Read more

  Posted on 18 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Blackened Fish Lettuce Tacos with Cajun Remoulade

  The perfect warm-weather crowd-pleaser. Blackened keto fish tacos wrapped in cool lettuce leaves and served with a spicy pico de gallo and zippy Cajun... Read more

  Posted on 18 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dr. Ted Naiman: How and Why to Eat More Protein

  

  Are you wondering if you should increase protein and reduce fat in your low-carb diet? Dr. Ted Naiman, explains why you might want to try it.The post Dr. Read more

  Posted on 17 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Motherhood Changed Everything

  

  Our culture puts a lot of emphasis on blame when it comes to health. We are villainized for being lazy or unaware of the "right" way to lose weight or achieve... Read more

  Posted on 15 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What’s Your Carb Tolerance?

  

  "Carbohydrate tolerance" is not a scientifically defined term. However, it is frequently used to describe how a person's metabolism or digestive system... Read more

  Posted on 13 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Midweek Meaty Low-carb Pilaf

  Think of this as a meaty, one-pan meal that uses ground meat, liver, or sausages and cauliflower rice as a low-carb base. The pilaf is best finished with lots o... Read more

  Posted on 10 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb Helped Me Heal My Relationship with Food

  

  ABOUT Name: Anna OlssonTitle: Digital ProducerAge: 31Lives: StockholmFamily: SingleDiet: Low carb My name is Anna Olsson, and I'm a Digital Producer on the... Read more

  Posted on 08 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• High Cholesterol and Low-carb Diets — Diet Doctor Podcast #79

  Low-carb diets can help people radically transform their lives with weight loss, blood sugar control, and even seizure control or improving mental health... Read more

  Posted on 07 September 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE