Grayson Hayes

LATEST ARTICLES ( 212 )

• March Seasonal Produce for Your Paleo Meals

  

  A Paleo Look at What’s in Season The biggest takeaway from a Paleo practitioner lifestyle is the consistent exposure to fresh fruits and vegetables. Read more

  Posted on 08 March 2016 FOOD & DRINK, RECIPES

• Easy Paleo Breakfast Ideas: Bacon & Egg Muffins

  

  Easy Paleo Breakfast Ideas Bacon Egg Muffins Paleo breakfast can be simple and easy. Making these bacon egg muffins is a tried and true path to efficient... Read more

  Posted on 07 March 2016 FOOD & DRINK, RECIPES

• The Union: Cavemandietblog.com and Yummly

  

  Are you having fun with your Paleo lifestyle? Then check out the Cavemanblog.com on Yummly. Yummly.com is a fun, interactive and effective social media platform. Read more

  Posted on 04 March 2016 FOOD & DRINK, RECIPES

• Is Soda Paleo?

  

  Another big question that comes up when explaining the Paleo lifestyle has to do with drinks. Namely, “Is soda Paleo?”, or “Is diet soda Paleo? Read more

  Posted on 02 March 2016 FOOD & DRINK, RECIPES

• Eating Out Paleo: 12 Tips to Eating Paleo in Restaurants

  

  Eating Out on Paleo Eating out Paleo style has never been easier! Restaurants, food chains, and even individual food brands seem to be much more aware of the... Read more

  Posted on 01 March 2016 FOOD & DRINK, RECIPES

• Easy Paleo Meals: Simple Paleo Caponata

  

  Simple Paleo Caponata Easy Paleo Meals Caponata is a Sicilian eggplant dish which can be served for lunch or as a side dish. It has been a popular lunch option... Read more

  Posted on 29 February 2016 FOOD & DRINK, RECIPES

• Is Rice Paleo?

  

  Rice is an optional item in Paleo, however it is not recommended.  Not just any rice, either, but specific grains that contain the macronutrients that we aim... Read more

  Posted on 26 February 2016 FOOD & DRINK, RECIPES

• 13 Paleo Diet Experts Weigh In on How To Start A Paleo Diet

  

  Paleo for Beginners: What you need to get started Many people struggle getting started with Paleo. I’m asked all the time for advice on transitioning to a... Read more

  Posted on 24 February 2016 FOOD & DRINK, RECIPES

• Paleo Lunch Ideas: Asian Beef Salad with Sesame Dressing

  

  Paleo Lunch Ideas Asian Beef Salad with Sesame Dressing Salad is always a good idea for lunch, because it can be prepared ahead. Read more

  Posted on 22 February 2016 FOOD & DRINK, RECIPES

• Caveman Diet Reviews: Should I Eat Like A Caveman?

  

  If you have ever asked yourself, “Should I eat like a caveman?”, read this article and then go back and ask yourself the same question again. When Dr. Loren... Read more

  Posted on 19 February 2016 FOOD & DRINK, RECIPES

• Infographic: Is Alcohol Paleo?

  

  “Is Alcohol Paleo?” and “Is Alcohol Paleo Friendly?” These questions seem to be the deal-makers and breakers when deciding to take the Paleo leap. So, what is... Read more

  Posted on 17 February 2016 FOOD & DRINK, RECIPES

• Easy Banana Paleo Pancakes for One

  

  Easy Banana Pancakes Paleo Pancakes for One Do you like pancakes? Of course not all pancake recipes are paleo-friendly, but this one is. Read more

  Posted on 15 February 2016 FOOD & DRINK, RECIPES