Byfitnessgym92

LATEST ARTICLES ( 76 )

• How to Lose Weight at Home

  

  Losing weight is a task that many try to do with brutal diet and exercise regimes, not realising that feat can be achieved by doing exercises at home and... Read more

  Posted on 10 December 2012 FITNESS, HEALTH, SPORTS

• Body To Attract The Girls

  

  Exercising is not only for better fitness and health, but also to attract the opposite gender. There are different gauges for attractiveness of males in... Read more

  Posted on 10 December 2012 FITNESS, HEALTH

• 5 Ways to Stay Slim During the Holiday Season

  

  Most people struggle with weight problems during the holidays. The festive season filled with good food, great wine and sweet desserts can make it difficult t... Read more

  Posted on 10 December 2012 FITNESS, HEALTH

• Easy Way How To Lose Weight

  

  If you desire to lose weight, it can be tempting to fall victim by looking for unrealistic ways to weight loss. You might be considering some of these unhealth... Read more

  Posted on 10 December 2012 FITNESS, HEALTH

• Walk Off The Weight

  

  More than half of Americans would like to lose weight. But less than half of that number are seriously trying to lose weight. There are tons of ways to lose... Read more

  Posted on 10 December 2012 FITNESS, HEALTH

• Tips To Help Kids Overcome Obesity

  

  Obesity has already become a very common problem all around the world. With increasingly more children growing fat, it is about time for parents to take up... Read more

  Posted on 10 December 2012 FITNESS, HEALTH, SPORTS

• Foods for Workouts: Cardio

  

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  Posted on 09 December 2012 FITNESS, HEALTH, SPORTS

• Fish Oil for Heart Health?

  

  Good health is a signature theme woven through the thread of our modern society. The rise in diabetes and heart disease has put a more urgent focus on heart... Read more

  Posted on 09 December 2012 FITNESS, HEALTH

• Top 45 Fitness Motivational Quotes

  

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  Posted on 09 December 2012 FITNESS, HEALTH

• Tips For Keeping Your New Year's

  

  The New Year is quickly creeping up on us. Do you have a New Year’s Resolution? Well, if you’re like most Americans (88 percent in 2001... Read more

  Posted on 09 December 2012 FITNESS, HEALTH

• Beat the Blues With Exercise

  

  Exercise as an antidote to depression and anxiety is not a new concept. In the 18th century Scotland, doctors in mental hospitals... Read more

  Posted on 09 December 2012 FITNESS, HEALTH

• Healthy Holiday Eating Tips

  

  For many people, holidays and family get togethers are a time for celebration. These celebrations often involve foods that are hig... Read more

  Posted on 09 December 2012 FITNESS, HEALTH

• Why is Exercise Important?

  

  Have you ever heard the expression "use it or lose it"? It's true! If you don't use your body, you will surely lose it. Your... Read more

  Posted on 08 December 2012 FITNESS, HEALTH

• Fatigue: Tips To Help You Recharge Your Batteries

  

  Re-energizing your dead batteries will help you put fatigue to rest for good. A little effort and a positive attitude will perk... Read more

  Posted on 08 December 2012 FITNESS, HEALTH

• Discover Something to Motivate You to Exercise

  

  Even though most people are aware of how significant exercise is to weight reduction, many have trouble making themselves do it. There are others who neve... Read more

  Posted on 08 December 2012 FITNESS, HEALTH

• Hints For Simple Fat Loss

  

  Losing fat shouldn’t be as hard as many people try to make it. People who are desperate to lose fat are often prone to take more risks (something that I... Read more

  Posted on 08 December 2012 FITNESS, HEALTH