Beliteweight

LATEST ARTICLES ( 510 )

• 5 Things to Do Before You Start a Fitness Program

  

  You've joined a gym, purchased new gear and are committed to working out. Now, there's only one thing left to do before you start your new fitness routine:... Read more

  Posted on 24 December 2014 DIET & WEIGHT, HEALTH

• Chicken Stuffing: Ricotta & Spinach

  

  Chicken stuffed anything might sound like a pain to make, but not when it comes to this recipe. This dish only uses four ingredients and is incredibly healthy.... Read more

  Posted on 19 December 2014 DIET & WEIGHT, HEALTH

• Simple Lifestyle Changes = More Weight Loss

  

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  Posted on 17 December 2014 DIET & WEIGHT, HEALTH

• Adventurous Taste: Grilled Octopus with Coriander and Sweet Chili

  

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  Posted on 12 December 2014 DIET & WEIGHT, HEALTH

• Filling and Friendly: Chicken and Pineapple Quesadillas

  

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  Posted on 05 December 2014 DIET & WEIGHT, HEALTH

• Green Bean Casserole with Shallots

  

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  Posted on 28 November 2014 DIET & WEIGHT, HEALTH

• Don’t Diet. Think Different

  

  Nobody really likes to diet, so why not quit? No, you shouldn’t stop trying to lose weight or live healthier. You should still do those things—you should just d... Read more

  Posted on 26 November 2014 DIET & WEIGHT, HEALTH

• What to Eat for Dinner: Caramelized Onion Lasagna

  

  Hardy, warm, but still low calorie, cholesterol, and fat, this lasagna is perfect for anyone looking for a heart healthy recipe. Read more

  Posted on 21 November 2014 DIET & WEIGHT, HEALTH

• Low Fat Foods: Do They Live Up To Their Name?

  

  If television commercials and celebrity dieters being paid big bucks to endorse products are to be believed, low fat foods are the gateway to weight loss,... Read more

  Posted on 19 November 2014 DIET & WEIGHT, HEALTH

• Satisfying Your Sweet Tooth: Vegan Peanut Butter Fudge Squares

  

  Have a sweet tooth but still want to be able to eat healthy or maintain a vegan lifestyle? No problem, there are several recipes you can try to satisfy your... Read more

  Posted on 14 November 2014 DIET & WEIGHT, HEALTH

• Artificial Sweeteners = Heavier You

  

  Maybe table sugar got a raw deal after all.For a few decades, now, people trying to lose weight or live a healthy lifestyle have been avoiding table sugar at... Read more

  Posted on 12 November 2014 DIET & WEIGHT, HEALTH

• Good Morning Treat: Strawberry Bruschetta

  

  Here’s a sweet and quick breakfast treat of strawberry bruschetta to get you ready to greet the day! You probably already have all the ingredients in your... Read more

  Posted on 07 November 2014 DIET & WEIGHT, HEALTH

• Whole Grains Vs. Whole Wheat: Which is Better For You?

  

  Whole grain or wheat–which is a better choice when it comes to achieving your weight loss goals?The answer might surprise you. Read more

  Posted on 05 November 2014 DIET & WEIGHT, HEALTH

• Lose Weight with This Delicious Pine Pom Lemon Juice!

  

  Pomegranates, pineapples, and lemons, each provide their own unique health benefits to our bodies. Take pomegranates for example. They are considered to be one... Read more

  Posted on 31 October 2014 DIET & WEIGHT, HEALTH

• Your Secret Weight Loss Weapon: Protein

  

  With all the focus on low carb dieting and calorie counting, it’s easy to forget the importance of that one all-important ingredient in all diets, Protein. Read more

  Posted on 29 October 2014 DIET & WEIGHT, HEALTH

• Oven Baked Plantains Chips

  

  Who doesn’t love chips? They are crunchy, salty, and filling, but they are also a great way to stall any weight loss plan. Made from potatoes and fried to give... Read more

  Posted on 26 October 2014 DIET & WEIGHT, HEALTH

• Mind Set: The First Step to Weight Loss

  

  Often, when people think of weight loss success stories, they focus on all the hard work they put in working out, going to the gym, eating healthy, etc. Read more

  Posted on 24 October 2014 DIET & WEIGHT, HEALTH

• Hungry for Some Faux-fried Chicken?

  

  Losing weight can sometimes be frustrating when you see your weight loss goals not being met. This can easily be attributed to poor dieting plans. Read more

  Posted on 17 October 2014 DIET & WEIGHT, HEALTH

• Improve Your Body Image, One Step at a Time

  

  Having a positive body image doesn’t always have to mean having a washboard stomach or having an hourglass figure. Comparing yourself to others is almost a... Read more

  Posted on 15 October 2014 DIET & WEIGHT, HEALTH

• Guiltless Sweet Potato Pancakes

  

  There are countless of ways to drop weight. Some are better than others. Whether you are exercising or have opted for surgeries like the lap band or gastric... Read more

  Posted on 10 October 2014 DIET & WEIGHT, HEALTH