Beliteweight

LATEST ARTICLES ( 510 )

• 5 Reasons to Eat More Apples!

  

  Eating more apples increases the amount of saliva your mouth produces which lowers the levels of bacteria and significantly reduces the decay of your... Read more

  Posted on 17 May 2016 DIET & WEIGHT, HEALTH

• Fact Check: Berries & Diabetes

  

  Summer is berry season! Intuition may tell you that berries are high in sugar and therefore provide detrimental side effects for those suffering from diabetes... Read more

  Posted on 11 May 2016 DIET & WEIGHT, HEALTH

• Hot Tamale! 13 Month Sleeve Photo Journey

  BeLiteWeight is the best thing that ever happened to me. I started at 247 now I'm at 160 ten more pounds to go. For more weight loss stories and tips check... Read more

  Posted on 06 May 2016 DIET & WEIGHT, HEALTH

• Favorite Four Power Smoothies

  

  It's getting hotter and hotter! Can't believe we are already a few days in to May. To help keep you cool, BeLiteWeight gathered our favorite four smoothie... Read more

  Posted on 03 May 2016 DIET & WEIGHT, HEALTH

• Kale: 7 Science Backed Benefits

  

  Kale is considered the king of healthy greens. This leafy vegetable is among the healthiest and most nutritious dense foods in existence placing it in the... Read more

  Posted on 26 April 2016 DIET & WEIGHT, HEALTH

• The Next Tomb Raider: Lisa 2 1/2 Years Later!

  

  BeLiteWeight recently received an update from one of our patients who had surgery with Dr. Rodriguez back in 2013. Less than 3 years have gone by and she looks... Read more

  Posted on 22 April 2016 DIET & WEIGHT, HEALTH

• Choices: Five Healthy Dinners For Summer!

  One of the most daunting tasks while trying to lose weight is simply to figure out what to have for dinner. All the various diet options available is often... Read more

  Posted on 17 April 2016 DIET & WEIGHT, HEALTH

• Diamond’s One Year Sleeve Anniversary!

  

  BeLiteWeight's Patient Diamond checked in with us recently and sent us some photos and a few short words. They speak for themself! "Today is my one year... Read more

  Posted on 12 April 2016 DIET & WEIGHT, HEALTH

• Detoxification Benefits & Weight Loss

  

  "Eat vegetables": the simplest nutritional advice we have all heard as we grew up. Vegetables are important sources of many nutrients, including potassium,... Read more

  Posted on 06 April 2016 DIET & WEIGHT, HEALTH

• Breakfast’s Galore: 5 Ways To Start Your Day!

  

  Breakfast is the most important meal of the day. The reason why it is considered so important is because after almost six hours of sleep the body is starved of... Read more

  Posted on 01 April 2016 DIET & WEIGHT, HEALTH

• Less Than A Year! Ashley’s Bypass Experience

  

  Our patient Ashley had the Gastric Bypass with Dr. Rodriguez and in less than a year she sent us this mind blowing photo! We are so proud of you!! Here are a fe... Read more

  Posted on 24 March 2016 DIET & WEIGHT, HEALTH

• Eggs: A Healthy Fat

  

  Eggs are gaining popularity as not only a breakfast food but also as a supplement for a quick lunch or supper. They are an important dietary staple and are... Read more

  Posted on 22 March 2016 DIET & WEIGHT, HEALTH

• Water and Hydration After Weight Loss Surgery

  

  Water: The Most Essential Element For Life Did you know that just as earth's surface is made of two-thirds of water our human body too consists of almost 75%... Read more

  Posted on 08 March 2016 DIET & WEIGHT, HEALTH

• Karina’s 2, 4, and 6 Month Sleeve Story!

  

  "I'll never forget receiving the first phone call from you and it changed my life." - Karina What a fabulous story. Karina began her weight loss journey at a... Read more

  Posted on 04 March 2016 DIET & WEIGHT, HEALTH

• Mental Health & Weight Loss Surgery

  

  Obesity not just effects physical health but has far reaching consequences on mental health as well. Studies have established that mental health conditions... Read more

  Posted on 26 February 2016 DIET & WEIGHT, HEALTH

• Out In The Sunshine: Jamie’s 7 Year Revision Update

  

  This is Jamie's Seven Year anniversary of her lap band to gastric bypass revision surgery. She successfully kept the weight off for all of these years. If you... Read more

  Posted on 10 February 2016 DIET & WEIGHT, HEALTH

• Vitamin Supplements: Post Weight Loss Surgery

  

  This article will explain what vitamins are, why they are important, and how to best supplement them after having bariatric surgery. Put simply, vitamins are (i... Read more

  Posted on 05 February 2016 DIET & WEIGHT, HEALTH

• Amanda’s Sleeve: 2 Year Weekly Photo Diary

  Our patient, Amanda, gave us permission to share her story.. Scroll for her journey! "I kept a photo diary of my progress. 104 weeks of photos and weights. I... Read more

  Posted on 25 January 2016 DIET & WEIGHT, HEALTH

• Hypertension: Bariatric Surgery & Medical Benefits

  

  Hypertension refers to a condition of body when the force exerted by the blood against the walls of the blood vessels stands increased or elevated. This force... Read more

  Posted on 21 January 2016 DIET & WEIGHT, HEALTH

• Medication Free in 6 Months: Torre’s Benefits After Bariatric Surgery

  

  High blood pressure, Diabetes, Sleep Apnea. The health conditions and medications that come along with obesity are vast and frightening but fortunately modern... Read more

  Posted on 16 January 2016 DIET & WEIGHT, HEALTH