Kyle Knapp

LATEST ARTICLES ( 137 )

• What I Tell People In A Week Part 2

  

  Four years ago I wrote Part 1, which I found to be a neat little exercise. Since I've been sharing archived posts lately I read through it and marveled at how... Read more

  Posted on 06 May 2015 FITNESS, HEALTH, HEALTHY LIVING

• Alkaline Water, Sodium, Dieting and Olivia Pope

  

  This started off as a post called Don't Hack Your Health. Basically it was my thoughts on people who try to find ways around the body, find shortcuts and trick... Read more

  Posted on 30 April 2015 FITNESS, HEALTH, HEALTHY LIVING

• My Exercise Program

  

  "What do you do to stay in shape?" This question comes around quite often and is asked in the context of me being one or more of the following things: - a guy... Read more

  Posted on 27 April 2015 FITNESS, HEALTH, HEALTHY LIVING

• Trying Out Cannabidiol (CBD)

  

  As most of you know I'm a big fan of nature. Subsequently, for better or worse, I like to think that the natural world can provide us with much of what we need... Read more

  Posted on 24 April 2015 FITNESS, HEALTH, HEALTHY LIVING

• Spring Sun Program

  

  Now that spring is here, if you haven't already, it's time to start acclimating to the sun and letting yourself develop a tan. I've been a fan of embracing the... Read more

  Posted on 03 April 2015 FITNESS, HEALTH, HEALTHY LIVING

• Are Crickets The Next Big Thing?

  

  Have you ever eaten a cricket? I just did last week. Well, sort of. Let me explain... As our world continues to grow and several billions of people inhabit the... Read more

  Posted on 30 March 2015 FITNESS, HEALTH, HEALTHY LIVING

• 10 Questions That Get To Who You Really Are

  

  If any of you have ever watched Inside The Actors Studio you'll be familiar with this. Often called the Proust or Pivot Questionnaire* these 10 questions are a... Read more

  Posted on 27 March 2015 FITNESS, HEALTH, HEALTHY LIVING

• A Little Balance

  

  A couple days late but you'll see why... March 4th marks: Holy Experiment Day The Constitution of the United States of America goes into effect in 1789... Read more

  Posted on 07 March 2015 FITNESS, HEALTH, HEALTHY LIVING

• Find Your Tribe

  

  Marvelous March March 3rd marks: I Want You to be Happy Day If Pets Had Thumbs Day National Anthem Day Peach Blossom Day Florida is admitted as the 27th U.S... Read more

  Posted on 04 March 2015 FITNESS, HEALTH, HEALTHY LIVING

• The Sitting Paradox

  

  Marvelous March March 2nd marks: Old Stuff Day Read Across America Day Texas declared its independence from Mexico in 1836 The film King Kong opens at New... Read more

  Posted on 03 March 2015 FITNESS, HEALTH, HEALTHY LIVING

• Marvelous March

  

  Just like that we have wrapped up a fabulous month of February. It was nice to take some time to appreciate each day and I learned quite a bit last month so... Read more

  Posted on 02 March 2015 FITNESS, HEALTH, HEALTHY LIVING

• Sunset

  

  Happy last day of February. What a quick but fabulous month it's been. Thanks for joining me in celebration of FABULOUS FEBRUARY Fun February Facts: Feb 28th... Read more

  Posted on 01 March 2015 FITNESS, HEALTH, HEALTHY LIVING

• Health Isn’t Either/Or

  

  Fun February Facts: Feb 27th is International Polar Bear Day, National Chocolate Cake Day, National Strawberry Day and National Kahlua Day, is the day the islan... Read more

  Posted on 28 February 2015 FITNESS, HEALTH, HEALTHY LIVING

• 5 Things For Optimal Health

  Fun February Facts: Feb 26th is National Pistachio Day, the day Napoleon Bonaparte escaped from Elba in 1815, when Kinemacolor, the first successful color motio... Read more

  Posted on 27 February 2015 FITNESS, HEALTH, HEALTHY LIVING

• The Burning House

  

  FABULOUS FEBRUARY Fun February Facts: Feb 25th is National Chocolate-Covered Peanuts Day and National Clam Chowder Day, the day Samuel Colt was granted a Unite... Read more

  Posted on 26 February 2015 FITNESS, HEALTH, HEALTHY LIVING

• Body Inc.

  

  FABULOUS FEBRUARY Fun February Facts: Feb 24th is National Tortilla Chip Day, was the beginning of the Gregorian Calendar in 1582 (announced by Pope Gregory... Read more

  Posted on 25 February 2015 FITNESS, HEALTH, HEALTHY LIVING

• The World Is Your Oyster

  

  Fun February Facts: Feb 23rd is National Banana Bread Day, was the publication date in 1455 of the Gutenberg Bible (the first Western book printed with movable... Read more

  Posted on 24 February 2015 FITNESS, HEALTH, HEALTHY LIVING

• Brain Health 3

  

  FABULOUS FEBRUARY Fun February Facts: Feb 22nd is Founders' Day (Scouts' Day), the day Frank Woolworth opened the first of many of 5 and dime Woolworth stores... Read more

  Posted on 23 February 2015 FITNESS, HEALTH, HEALTHY LIVING

• Is Cholesterol Finally Off The Hook?

  

  Fun February Facts: Feb 21st was the day the first self-propelling steam locomotive makes its outing at the Pen-y-Darren Ironworks in Wales in 1804, John... Read more

  Posted on 22 February 2015 FITNESS, HEALTH, HEALTHY LIVING

• Francis Galton

  

  FABULOUS FEBRUARY Fun February Facts: Feb 20th is the World Day of Social Justice, the day George Washington signed the Postal Service Act in 1792 (establishin... Read more

  Posted on 21 February 2015 FITNESS, HEALTH, HEALTHY LIVING