Anytimeyoga

LATEST ARTICLES ( 249 )

• Pelvic Floor PT: The Office

  Continued from here. Disclaimer about how this is not medical advice, nor is it intended to be universally applicable applies. Read more

  Posted on 26 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• I Publish One Links Post, I Get Right to Work on Another.

  Also because I am too: tired annoyed by the world at large … to accomplish any more involved writing of my own. Maybe tomorrow. With coffee. Anyway. Read more

  Posted on 25 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Is Pelvic Floor PT for Me?

  

  And other introductory questions. Continued from here. Also note for brief mention of sexual assault.And before I even get started, I want to post an Official... Read more

  Posted on 21 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• I Like Links

  Especially these links. Relax! You’ll Be More Productive by Tony Schwartz at The New York Times — “‘More, bigger, faster.’ This, the ethos of the market... Read more

  Posted on 20 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Guest Author: Coming Home

  [Notes for discussion of depression, suicidal thoughts, and weight gain.]My name’s Zannah, and I’m extremely well-rounded. (Hee! Read more

  Posted on 18 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Size Frustrations

  

  Dear Unnamed Clothing Manufacturer, It was, on the whole, a good trip. I shouldn’t complain. I’m going to complain. I needed new yoga pants, on account of I hav... Read more

  Posted on 17 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Pelvic Floor PT & Me

  

  Once upon a time, I had health insurance that actually, like, covered things. After attending a yoga-related workshop on the pelvic floor, I learned there was... Read more

  Posted on 16 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Guest Bloggery, The Sequel

  I also wrote Body Phrases I Hate: “Junk in the Trunk”, which is over at the newly launched Glorify!. My ass is not small. Never has been, at least not since... Read more

  Posted on 15 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Scarcity & Cream Cheese Frosting

  

  As I may have mentioned here before, I don’t have much of a sweet tooth. Sure, I enjoy the occasional sugary food, but I don’t spend brain cells thinking... Read more

  Posted on 13 February 2013 FOOD & DRINK, HEALTHY LIVING

• Five Minute Yoga: Splat

  Another bit of yoga I love if I only have 5 minutes — especially if those 5 minutes occur toward the end of my day or any other time when my energy level might... Read more

  Posted on 11 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• February Recipe: Lentil-Stuffed Acorn Squash

  In the interests of full disclosure, I did not invent this recipe. One of my friends made a version of it (I think without the mushrooms, certainly without the... Read more

  Posted on 10 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• I Like These Links

  My Plate Does Not Have to Be the Same as Your Plate by Kath at Fat Heffalump [note for discussion of food policing] — “I’m really struggling to understand why... Read more

  Posted on 09 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Duckies

  It’s a bad pain day, which makes it difficult to concentrate — with meds or without. Naturally, I am meandering through old episodes of Sesame Street on YouTube... Read more

  Posted on 08 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Grown Up Life Tip

  If, in a collaborative group of ten, three people want to go with option A, four people want to go with option B, and three people haven’t yet voiced an... Read more

  Posted on 07 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Brief Book Review: The Secret Adversary

  

  So I just finished reading The Secret Adversary by Agatha Christie. From late childhood, I’d read a smattering of Hercule Poirot mysteries; in young adulthood,... Read more

  Posted on 06 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Five Minute Yoga: Booger Blasting

  In her recent interview with Hanne Blank Amber at Body Positive Yoga joined a 100 days challenge, saying, “I’ll be committing to move my body every day for at... Read more

  Posted on 05 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Core Sequence: The Dreaded Sequel

  

  Continued from here.Modified Sun Salutes:A lot of the modifications here involve skipping or modifying individual poses in the sun salute. Read more

  Posted on 04 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Oh, Crap, I Made a Core Practice.

  

  It’s actually really fun, in ways that hard physical work can sometimes be really fun. Additionally, because it’s a practice I used for my students, it’s one... Read more

  Posted on 03 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• More Links of Niftiness

  Living With Cancer: The Good Patient Syndrome by Susan Gubar at The New York Times’s Well Blog — ” I discussed my oncologist’s research projects, instead of... Read more

  Posted on 02 February 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• What’s In a Name?

  

  This is my submission for the latest edition of the Feminist Odyssey Blog Carnival. Its theme is Feminism and Love.Three months ago, I got married. I did not... Read more

  Posted on 01 February 2013 SELF EXPRESSION