43fitness

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www.43fitness.com

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43fitness | a cure for the common mom http://www.43fitness.com/
In 2011 I was disappointed and sad because I’d let my mojo go, and I’d become that stereotypical mom in her 40s who had just given up. I realized that this year had marked the second round of clothes purchased in larger sizes to accommodate my recent growth. Two rounds of acceptance of a myth that turns out wasn’t really true AT ALL – you get older and you get out of shape. It’s just a fact of life. That was B.S., and I finally called it on that day.

Can you relate? If so, then stick around awhile and browse the FREE information-driven articles, videos , detailed meal and exercise plans, and a few anecdotes about my personal journey including milestones, triumphs, transgressions, and motivation. Your mojo will love you for it.

The Sticky Splits

While I’ve been deep in the detox, I have neglected to talk about my current workouts – well the currently constantly morphing workouts. And they’re not... Read more
Posted on 18 January 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING
Deep In The Detox

Hey clean eating fans, just touching base to report in on my first 7 days of the 30 day Detox Bootcamp. Some expected and some surprising results, and a... Read more
Posted on 13 January 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING
The Unexpected BEFORE Picture

*Sigh* I knew this day was coming, and I really was dreading it, but part of this lifestyle is staying real about what’s going on and keeping you in the loop... Read more
Posted on 01 January 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING

The Sticky Splits