2ndacthealth
MY BLOGS
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2nd Act Health
http://www.2ndacthealth.com/
We believe in Patient Empowered Health. What is that? There is a reality to healthcare – and that reality involves caring for larger populations with more chronic diseases. There is also the reality to the rising costs for medical treatment and advancement. We promote the move to patient-centered care, but also recognize that the patient must lead the way in his or her health – by making choices to improve, restore, and safeguard his or her current health state and those within the family.
LATEST ARTICLES ( 62 )
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New Research ? Blood Type = Health?
Can Blood Type Determine Your Health? Research suggests it pays to know if you're A, B, AB or O By Beth Howard From Grandparents.com Quick: What's your blood... Read more
Posted on 17 November 2015 HEALTH, HEALTHY LIVING, MEDICINE -
5 Things We Took Note of This Past Week
As much as humanly possible, every Sunday we will be posting 5 things news, research, health or otherwise we took note of, and are passing to you. Want it direc... Read more
Posted on 01 November 2015 HEALTH, HEALTHY LIVING, MEDICINE -
In Response to the Emails on Our Stance Against the Term: DETOX
We received an unusual amount of irate email about this post. The majority of the emails were either product companies, naturopaths, or individuals claiming tha... Read more
Posted on 18 October 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Recipe: Dairy-free Pumpkin Ice Cream
This weekend is Canadian Thanksgiving, so we are celebrating with a sugar-free, dairy-free, gluten-free, vegan ice cream recipe that everyone will... Read more
Posted on 08 October 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Concussion Predisposition for Children – Would You Want to Know?
We recently sat down with Cat Aulakh, Genomic Health Practitioner to discuss this relatively new test and its impact on sports. Cat, given all the bad press wit... Read more
Posted on 05 October 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Genetics: Why We Do Not Offer Direct to Consumer Testing for Paternity &...
When it comes to paternity and relationship testing we have a saying: TEST ONCE; TEST RIGHT. After doing this testing for several years, working with both... Read more
Posted on 01 October 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Commentary: Why Detox and Diet Are No Longer in My Vocabulary…
By Cat Aulakh, Genomic Health Practitioner For the past 4 months, I have spent countless hours retooling the services and way I serve patients, work in... Read more
Posted on 27 September 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Hair Mineral Diagnostic Test – An Overview
In addition to genetic testing, one of the most informative and useful tests we run is the HMT - Hair Mineral Test. Although named Mineral this test also detect... Read more
Posted on 23 September 2015 HEALTH, HEALTHY LIVING, MEDICINE -
The Genetics of Obesity & Health
Oxford Journal - Human Molecular Genetics Obesity is a major risk factor for cardiovascular diseases, pulmonary diseases (such as sleep apnoea), metabolic... Read more
Posted on 09 September 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Epigenetics: Infant Gut Biome
A fecal sample analysis of 98 Swedish infants over the first year of life found a connection between the development of a child's gut microbiome and the way he... Read more
Posted on 25 August 2015 HEALTH, HEALTHY LIVING, MEDICINE -
The Gene for Sweets
Sugar gives the human brain much pleasure. But not everyone revels in cupcakes with an inch of frosting, or milkshakes blended with candy bars, though these... Read more
Posted on 15 August 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Health News: Stress Vs Health Food Choices
If you're trying to lose weight, kick off your diet by relaxing. Stress tinkers with your brain chemistry in ways that make it hard to make healthful food... Read more
Posted on 06 August 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Telomeres and Reversing Aging – Part 2
Inflammation is the underlying cause to the aging process. As we age, our immune system produces what is known as "low-grade" inflammation. For many,... Read more
Posted on 03 August 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Genetics: The Milk Revolution
In the 1970s, archaeologist Peter Bogucki was excavating a Stone Age site in the fertile plains of central Poland when he came across an assortment of odd... Read more
Posted on 29 July 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Cortisol – Part 1 – Relationship to Stress
Cortisol is, in many ways, a perplexing hormone. A certain amount of cortisol is necessary for optimal health, but too much or too little can be unhealthy.... Read more
Posted on 23 July 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Can the Bacteria in Your Gut Explain Your Mood
Appeared in NY Times Magazine, June 23rd. By PETER ANDREY SMITH Eighteen vials were rocking back and forth on a squeaky mechanical device the shape of a... Read more
Posted on 16 July 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Telomeres and Reversing Aging – Part 1 – The Science
This is a very complex and controversial subject that people are very interested in and has spawned a growing industry of testing, research, and... Read more
Posted on 12 July 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Part 3 – Epigenetics
Epigenetics - Originally, epigenetics was studying the clues that led scientists and researchers alike that gene function could be altered by more than just... Read more
Posted on 06 July 2015 HEALTH, HEALTHY LIVING, MEDICINE -
Part 2: How to Choose a Superior Genetic Test
The saying You get what you pay for - has symbolic meaning when it comes to genetic testing on several levels. Choosing the right genetic test comes down to... Read more
Posted on 28 June 2015 HEALTH, HEALTHY LIVING, MEDICINE -
3 Part Series – Understanding Genetics
[ted id=1223] In the first of this 3 part series, we present an amazing TedTalk by Richard Resnick. He is a builder of genomic software and was involved in... Read more
Posted on 24 June 2015 HEALTH, HEALTHY LIVING, MEDICINE