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LATEST ARTICLES ( 137 )

• 5 Reasons Your Weight Loss Goals Suck

  

  By D. ChampignyThe need to lose bodyfat and carry a healthier weight has never been more evident - or more obvious - than it is in the western world today. Read more

  Posted on 30 March 2014

• Why Six Pack Abs Aren't A Realistic Goal For Most People

  

  By D. Champigny 6-Pack Abs, Ripped, Shredded, Washboard Abs - The fitness media is full of terms like these to describe abdominal muscles that stand out in star... Read more

  Posted on 29 March 2014

• Baked Chicken - Favorite Baked Chicken Mediterranean Recipe

  

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  Posted on 29 March 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Body Building Schedule - How to Organize Lifting Sessions

  

  By D. ChampignyBody building requires a lot of time and effort on your part, so you always want to get the maximum muscle gains from each visit to the gym. Read more

  Posted on 28 March 2014

• Flourless Chocolate Cake Recipe - an Easy Gluten-free Recipe

  

  Best chocolate cake recipeReaders' hands-down favorite: my flourless chocolate cake.ByMeet KarinaFlourless Chocolate Heaven-Perfection for a Gluten-Free DietThi... Read more

  Posted on 28 March 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Weight Lifting Nutrition Tips

  

  By D. ChampignyLifting weights is great for building muscles, but it's really only 1/3 of the task - and you won't build much muscle from lifting weights if... Read more

  Posted on 27 March 2014

• Lifting Weights For That Perfect V-Taper Back

  

  By D. ChampignyWhen lifting weights for bodybuilding or fitness athletes, male or female, one of the main goals is building that perfect body image. Read more

  Posted on 26 March 2014

• Easy Coconut Layer Cake Recipe - Gluten-Free

  

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  Posted on 26 March 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• 5 Best Way To Building Maximum Muscle Mass

  

  By D. ChampignyBuilding muscles quickly and achieving maximum muscle mass based on your genetic potential is not an art, it's a science. And some of the most... Read more

  Posted on 25 March 2014

• Chocolate Truffle Cake Recipe - Gluten-free

  

  Easy cake recipesTruffle Cake is a flourless chocolate cake worthy of Spring.ByMeet KarinaThe intricate lace of bare oak branches reaching to the piece of... Read more

  Posted on 25 March 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Moroccan Donuts Recipe ( Easy Donut Recipe)

  

  Type: DonutsCooking Time: 30 MinutesTotal time: Minute (s)Number of people: 6 peopleEasy donut recipehomemade donut recipe -moroccan recipesINGREDIENTS... Read more

  Posted on 25 March 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Best Turkey Meatloaf with Sun-dried Tomatoes and Pecan Crust ( Gluten-Free Recip...

  

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  Posted on 24 March 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Gluten-Free Irish Soda Bread Recipe (and Tips on Baking Gluten-free)

  

  Gluten free and dairy free Irish soda bread with raisinsThis Spotted Dog Irish bread is yeast-free and gluten-free.The Mother of Invention(adsbygoogle =... Read more

  Posted on 19 March 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Delicious Gluten-Free Vegan Bread Recipe - Dairy-free and Rice-free

  

  Gluten-Free Vegan Bread RecipeMy best gluten-free bread recipe. Note: The loaf pictured has eggs.By Meet KarinaMan shall not live by bread alone, so the famous... Read more

  Posted on 18 March 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Pasta with Homemade Ragu Sauce Recipes - Gluten-Free

  

  Homemade Pasta RecipeGluten-free pasta with homemade red sauce.By Meet KarinaHomemade Ragù Sauce Recipe- An Easy Red Pasta Sauce(adsbygoogle = window.adsbygoogl... Read more

  Posted on 17 March 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Gluten-free: Frosted Carrot Cake Quinoa Bars Recipe

  

  Best carrot cake recipeFrosted carrot quinoa bars. Gluten-free. Dairy-free.Gettin' Fancy(adsbygoogle = window.adsbygoogle || []). Read more

  Posted on 16 March 2014

• Sun Dried Tomato Focaccia Bread Recipe - Gluten-Free

  

  Sun Dried Tomato Focaccia BreadToday's new recipe? Gluten-free sun-dried tomato bread. A Focaccia To LoveMoving season is upon us. Yes, Los Angeles has a movin... Read more

  Posted on 15 March 2014

• Gluten-Free Chicken Soup for Body and Soul

  

  By Meet Karina We've been living on soup since Sunday. No, not turkey leftovers soup. Jewish penicillin soup. You see, Steve- that ordinarily upbeat and... Read more

  Posted on 15 March 2014

• Maple Sweetened Almond Zucchini Mini-Muffins - Gluten-free

  

  Just sweet enough, gluten-free zucchini mini-muffins with espresso.By Meet Karina Maple Sweetened Almond Zucchini What?Temptation. A to Z. Almond flour and... Read more

  Posted on 15 March 2014

• Healthy Homemade Gluten-free Granola Recipe

  

  By Meet Karina Gluten-Free Dairy-Free RecipesLow sugar, homemade gluten-free granola.You're going to think this is silly. What I have to confess. And it is.... Read more

  Posted on 15 March 2014