The Do’s and Don’ts of Urinary Incontinence Treatment and Protection

Urinary incontinence can be frustrating, but with this simple guide, you can regain the confidence and life you once had:

1. Don’t: Use regular soap and water for incontinence cleaning.
   Why: This can cause dryness and irritation for those with fragile skin.

Do: Use disposable washcloths and rinse-free cleansers to prevent adult diaper rashes.

Don’t: Wear an incontinence product that is too large or too small.
Why: This can also lead to skin infections or diaper leakage.

Do: Measure the waist, hips, and thighs, and take note that different brands have different sizing charts before selecting an incontinence product.



Don’t: Restrict fluids to treat incontinence.
Why: A lack of fluids can lead to dehydration, which can cause constipation and worsen your incontinence symptoms.

Do: Carry a water bottle to stay hydrated throughout the day.

Don’t: Use menstrual pads to protect against light bladder leakage.
Why: Sanitary napkins are meant to absorb menstrual flow, not the rapid dispersion and acidity of urine.

Do: Wear incontinence pads or male guards that are specially designed for light urinary incontinence.

Don’t: Stay in a soiled incontinence product.
Why: Long exposure to urine and fecal matter can lead to skin breakdown and painful pressure sores.

Do: Change as soon as soiling occurs. If this is unavoidable, wear a more absorbent undergarment with moisture-wicking capabilities.