Tying the nuptial knots is like a mission to be accomplished. From finding the perfect partner till the D-day is a strenuous journey. Once you find your life partner, pick the perfect diamond engagement ring, pop the big question and get a ‘Yes’ as the answer – half the mission is accomplished, the tough part is over. But then, roll up your sleeves for the toughest part – preparing for the ‘big day’.
A widely accepted fact is planning a wedding is indeed stressful. From the fixing of the date to selecting the wedding bands till the bride and groom are off for their honeymoon, numerous matters are there to be taken care of. And depending on the extravaganza of the wedding, the stress level tends to increase. Be it tension-filled, yet it is the most exciting phase of one’s life. Amid all the excitement and stress, it’s vital to maintain your fitness and health – physically and mentally.
Listed are few tips – Dos & Don’ts while planning a wedding, remaining fit & healthy.
Do Plan: The best way to kick off your preparation is by planning. Create a list of each and everything thing to be take care of while the preparation is in full swing like shopping list, to-do list etc. This acts as a reminder as well as enables to keep track of task that are done. Else chances are there you may miss out on something.
Allocate Task: A wedding is not a one-man’s show. So never feel embarrassed to accept help. It’s always better to allocate various tasks to your family or friends and see to it, that each gets accomplished on time. If you plan to manage everything single handed, chances are there things may mess up and will be a physical & mental stress for you.
Fitness Plan: Every prospective groom / bride wants to look glamorous on the special day. Weeks ahead, plan a fitness regime and follow it strictly everyday without fail. You can also seek assistance of a trainer to keep track of your progress.
Don’t Overdo: Never be too hard on yourself. Attaining a good physique doesn’t mean setting unrealistic goals and going to any extent to achieve it like dieting excessively etc. Never overdo, in order to achieve great physique in short span of time. This may cause harm instead of doing good.
Never Neglect: Don’t neglect the workout session irrespective of all the wedding appointments. As reminder either set alarm or mark on calendar so that you don’t miss out on the exercise routine. Feeling lazy? Recruit a workout buddy, who’ll motivate you to attend all the sessions without fail.
Control Food Intake: Keep a check on what you are eating. Maintain a control over part-food intake. When attending any events or ceremonies before wedding, have a control over your temptation. Still if your mind craves for something then just have a bite or two to satisfy your craving and move on.
Time for Yourself: It’s advisable to keep some quantity time aside for oneself. With the wedding day nearing, you tend to be in limelight. So always spend some time for yourself – for yoga, massages, self pampering to distress.
Follow these simple tips and appear really gorgeous, fit and fresh on your special day. ENJOY YOURSELF AND HAVE A WONDERFUL TIME!!!
