Food & Drink Magazine

Some News,… And A Smoothy!

By Sophies Foodie

Hey sweeties!

Are you all enjoying the lovely spring weather? I know, I am!

Some news,… And A Smoothy!

Peter & I have walked a lot lately. Everywhere we go, we have seen a lot of these beautiful flowers:

Some news,… And A Smoothy!

daffodils!

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daffodils!

And I also got some news! I was featured 2 times on the website of Kris Carr! I am a big fan of her! I have 2 books of her. All 2 recipes of mine, were in their breakfast section. Just click onto the photo below to go directly to the recipe on their website! Number 1: Spelt Vanilla pancakes!

Some news,… And A Smoothy!

My yummy pancakes!

 
Number 2: Nut Seed Granola! They rewrote my recipe for their American readers!
 
Some news,… And A Smoothy!

My Nut Seed Granola!

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My Nut Seed Granola!

 

I just found out that BritMums, featured a recipe link of me, a few years ago:“Can’t quite let go of some things on your new regime, like a big fat juicy burger for example? Well look no further than SophiesFoodieFiles Smoked Tofu Burger perhaps?”

Some news,… And A Smoothy!

You see?

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Great, hey?Now, this news makes me very happy! Now a lovely smoothy to celebrate my news with:

Some news,… And A Smoothy!

MMM!

" data-orig-size="1285,1329" sizes="(max-width: 630px) 100vw, 630px" data-image-title="" data-orig-file="https://sophiesfoodiefiles.files.wordpress.com/2017/03/1330957watermark-5-1.jpg" height="652" width="630" data-medium-file="https://sophiesfoodiefiles.files.wordpress.com/2017/03/1330957watermark-5-1.jpg?w=290" aperture="aperture" />

MMM!

Recipe: For 2 big smoothies
Ingredients:
2 ripe pears, cored, well cleaned & washed, pad dry, Unpeeled, cut up into 4 pieces each
300 ml coconut water
2 tablespoons raw chia seeds
100 gr, raw, fresh cleaned, spun dry kale leaves, big stem removed, each leaf torn into pieces (My kale leaves were from our garden)

Method:

1. Take your Vitamix container & place every ingredient in this order in it. Place tamper into fitted lid & blend until completely smooth & on high-speed too. This will take about 10-15 seconds, using the tamper to push your ingredients into the running blades. Pour into 2 lovely smoothy glasses & sip straight away with a big smile on your face! 

🙂
MMM …Enjoy, sweeties!
🙂

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Tagged: Seen on
Some news,… And A Smoothy!
Some news,… And A Smoothy!

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