During this changing weather condition, it's a must that everyone needs to protect beside the common illness like cold and flu. As they're highly contagious diseases, taking preventive steps are indeed necessary. It is common to know that keep your health fit by maintain proper diet and plenty of exercises are best in combating the same. Here are the lists of few home available superfoods that are known to be highly effective in fighting these common colds.
So, if you find some remedy against illness, do share with us to help many.
