Salads are the best for the healthy diet. People prefer eating salads for Dieting. but somethings people get bored of eating raw vegetables.
Here is a recipe of how to have a yummy Russian salad with staying healthy:-
INGREDIENTS:-
- 2 Potatoes,
- 4 Carrots,
- 1 cup Peas,
- Pineapple – 1 tin bite- size pineapple approximately 500 kgs when packed (optional),
- 300 g Walnuts (optional),
- A bunch of Grapes (optional)
- Sugar if neededed
- Lettuce leaves
DRESSING:-
- Mayonnaise,
- ! Lemon juice,
- Salt to taste
- Pepper to taste
PREPARATION:-
Boil vegetables separately until just tender. Remove with slotted spoon and put in a large bowl of ice- cold water.
Peel and cut potatoes and carrots into cubes.
Peel, clean and break walnuts into small pieces.
In a separate bowl, add lemon juice, salt and pepper to mayonnaise and mix well.
Add a pinch of sugar if needed.
DIRECTIONS:-
Gently mix the vegetables, pineapples and walnuts into the dressing, so as not to squish them.
In a plate, line the edges with large Lettuce leaves, and spoon the salad on top or in the center.
Refrigerate for two to three hours before serving.
Enjoy eating.