Athletics Magazine

Run Like the Kenians!

By Nicoleao @momfever

25517436_sI read somewhere that running noisily is typical for the Western culture.

You know, the kind of running where you hear your feet slap the pavement? ‘Slap, slap, slap’.

The Kenians however, run silently!

So of course, then I wanted to run like the Kenians.

Last week I really felt like I was getting somewhere with my silent running efforts. In the distance I spotted two ladies walking. They were chatting as they walked. Of course I felt I had to pass them, and once I did they were quite startled!

They obviously didn’t hear me coming!

So I’m definitely making progress.

Can you héár yourself running?

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