Welcome to Readers’ Workouts where readers prove we can move. Join us each Tuesday to share your exercise stories and find companions for the fitness journey.
Yesterday was my 101st day in a row of exercise. I reached 100 days on Sunday and don’t see any reason to stop my streak now. Consistent daily exercise is making it easier to meet my goal of 1400 minutes of exercise a month (I’m ahead of schedule to complete that for October) and it encourages more variety, just so I don’t get bored.
How has your October exercise gone?
Link your post below (feel free to grab the logo) or tell your story in the comments. Don’t forget to visit the links to offer encouragement and support to other participants!
