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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
I met my goal of exercising 800 minutes from October 12 to October 31 rather easily in the end. November is off to a slow start, though. I’m doing NaNoWriMo, too, so I’m still working out how to meet my word count goals and my exercise minute goals on the same day. I hope to get better as the month goes along.
My goal for November is 1200 minutes including 8 strength-training sessions. I let the strength-training go in the summer time because yard work involves much of the same energy. But in the winter, I want the strength-training so that I’m in shape to do the yard work, come spring. So, it’s time to add that back into the routine.
Does your exercise routine change with the seasons?
For Readers’ Workouts, talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.
