Welcome to Readers’ Workouts where readers prove we can move. Join us each Tuesday to share your exercise stories and find companions for the fitness journey.
I exercised 55 minutes for five days in a row to meet my my goal of 1400 minutes in November. For December, I’m going for 1400 minutes again. And, I’m still continuing my streak of daily exercise. With today’s walk and strength-training, my streak is up to 136 days in a row.
How is your exercise going? Do you have goals for December?
Link your post below (feel free to grab the logo) or tell your story in the comments. Don’t forget to visit the links to offer encouragement and support to other participants!
