Welcome to Readers’ Workouts where readers prove we can move. Join us to share your exercise stories and find companions for the fitness journey.
This month, I’ve had 3 zero minute days and 3 ninety minute days. They cancel each other out and put me on track for my goal of 1400 minutes in April. That’s not really the kind of balance that I’m looking for, but at this point, I’m just glad that I don’t have to play catch up. I’ll try to put together some more consistent days of about 45 minutes a day, this week.
How was exercise for you in the past week? What are your plans for the coming week? Link your post below (feel free to grab the logo) or tell your story in the comments. Don’t forget to visit the links to offer encouragement and support to other participants!