Family Magazine

Quick and Easy Paleo Breakfast Muffins

By Omamas @jeannjeannie

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Today Jeanne and I are renting a suburban and heading to Yellowstone to show the kiddos Old Faithful.  I’ve been once before, but think it will be extra special to see through a child’s eyes.

Since the plan is to get an early start (yes, 8:30 AM is an early start to me!), I knew I needed something easy to grab and go for breakfast.

I have a ridiculous amount of coconut flour in my pantry that needed to be used, so I thought some coconut flour cupcakes would be an easy thing to prepare ahead of time.  I left them un-frosted, because I’m not looking to wire the kids up before a 2 hour drive, but I bet chocolate frosting would be de-lish on these!

I found THIS recipe from Power Hungry and threw it together faster than I could pop a big bowl of popcorn. The only change I was using grade B maple syrup instead of agave nectar.  Be sure to check out her recipe… hers are way prettier than mine!

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With school is full swing, I’m sure many of you can relate to the hustle and bustle of the morning.  A healthy breakfast is important to me, and I’m happy to have a new thing to add into the rotation!


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