PONNANGANNI KEERAI KOOTU | HOW TO MAKE SPINACH KOOTU RECIPE | SPINACH DAL
Keerai Kootu - Ingredients
Preparation Time : 10 minutes | Recipe Category: CurryCooking Time : 20 minutes | Recipe Cuisine : Indian- Moong dal - 1 cup
- Tomatoes -1 number , chopped
- Green chilli - 2 number , slit
- Salt - to taste
- Turmeric powder - 1 pinch
- Hing - 1/4 teaspoon
- Oil- 2 teaspoon
- Mustard seeds - 1/2 teaspoon
- Urad dal - 1/2 teaspoon
- Red chili - 2 numbers
- Ponnangani Keerai ( Spinach ) - 1/2 bunch , chopped
- Onion - 1 number , chopped
- Cumin seeds - 1 teaspoon
Method :
- This is our Ponnangani Keerai Growing in our backyard .
- Chop the stems of this Keerai ( Spinach ) using the scissors .
- Separate the Leaves from the stem . Wash the leaves well to remove sand . Do not throw the stem . They can be used to make soups .
- In a pressure cooker add the washed Moong dal, Turmeric Powder ,chopped tomatoes, slit green chilli, , water and pressure cook the contents for for 10 minutes till the dal is cooked well.Add salt
- In a Wok, heat oil add the mustard seeds allow it to pop ,add the urad dal ,cumin seeds, chopped onions ,slit red chilli and cook till onions become soft.Add the chopped Ponnangani Keerai ( Spinach ) leaves and stir for 2 minutes. Cook till leaves become soft .
- Transfer this to the cooked dal , add water to desired consistency and bring the contents to a boil .
- Poonangani Keerai Kootu is ready to serve .
Serve this Ponnangani Keerai kootu with steamed rice rice,and flat breads .
Check out the Similar Recipes below :
- Broccoli Dal
- Lettuce Dal
- Dill Dhal
- Dal Fry Spinach Dal
Check out some spinach varieties in the blog below.
- Spinach Masiyal
- Spinach Poriyal
- Spinach Potato Fry
- Methi Leaves Fry
- Drumstick leaves Fry
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