Happy weekend friends!!!
You all thought last night’s salmon looked delicious, and it was! I always forget how much I love salmon. I need to eat it more.
Thanks for all your sweet words about my new blog-look. I did it to remind all of you that I can redesign your blogs! I’m a cheap date… completely custom banners are only $20 dollars. Social Network buttons are $5. I’m also very snappy. I normally get your designs done within a week, sometimes a day or two. Click on over to get more info.
BREAKFAST!
We’re out of sprouted grain bread. I’m crying a little.
I fried 3 eggs, I was really hungry, in evoo and topped them with salt, pepper and onion powder.
HEALTHY GUIDELINE CHECKS:
- 1st serving of healthy fats
- 1st serving of tea (had a wake tea with soy milk before breakfast)
- 1st serving of probiotic
Then I topped them with the holy grail of hot sauces… Pepper Plant Sauce.
This is a really popular hot sauce around these parts. In fact, it’s not uncommon to see it on restaurant tables next to the tapatillo.
I had my spicy-delicious eggs with a mug of Starbucks Via with stevia.
Personally, I believe every person in the 1st world should have a packet of Via with them at all times. It’s just easy, quick and let’s be honest… it’s really tasty and doesn’t taste like instant at all.
WORKING OUT
What do you guys do to get out of a workout funk?
I’m still working out, well I did take last week off since I’ve been changing my eating habits. But working out just isn’t as fun as it used to be. I have to drag myself to the gym most days and I have a little fit before each run.
Maybe working out is like anything in life, it comes and goes in phases. We go through phases of loving this and hating that, then before we know it our preferences have switched. Maybe I’m just in a workout aversion phase???
TELL ME ABOUT YOU! I WANT TO KNOW…
How do you cure the workout funk?
I need advice.
What is your favorite hot sauce?
Pepper Plant.
If you could have garlic ice cream would you do it?
No!
