Food & Drink Magazine

Parfait. I Rest My Case.

By Tonicnutrition1

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Strawberry parfait with gingerbread granola. Two clean jars. Great after school snacks, or breakfast, or mid morning, or supper…

Basic granola: 3 tbsp coconut oil melted in a pan. Mix in 2 cups oats, 1 tbsp cacao nibs or dark choc drops, little squeeze agave, 1 tsp mixed spice and 1 tsp ginger. Bake at 180 for 20 minutes.

Raw jam: smooshed up fresh strawberries with a pinch of Stevia.

Layer up with soy yogurt.


Parfait. I rest my case.

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