One Minute Training Games Without Props/Equipment

Life Coaching > Interpersonal Skills > Coaching, Mentoring and Training > Icebreaker Games >Here is a list of One Minute Training Games without Props/Equipment. It is short and quick. Very useful for sales, customer service and life coaches and trainers.
8 with Hands, 6 with Legs

In the sitting posture, make participants write the numbers in the air,  number 8 using hand, number 6 using leg, at the same time. 

Games without Props Examples

5 Dance Steps in Groups

A group of participants perform 5 (or 10-15) dance steps, all at once, without slip-up. The more dance steps the team performs in groups, the winner.

Games without Props - Group Dance

Walk Backwards

Simply make participants walk, run, jump backwards

Games without Props- walk Backwards

Who Changed their voice?
Except one team member, Mr.A, rest of the team stands in circle, hands around each other, bowing down, at a sign, one of them in the circle says, "How are you Mr.A?" by changing the voice. Mr.A have to recognize the person and say, "I'm fine, Mr/Ms.______? Mr.A wins if all the names are guessed correctly.

Games without Equipment - Examples

Eye-to-Eye without blinking- Make 2 people stand/sit facing each other, at a sign, both have to look at each other  eye to eye and not blink. The one who prolongs the longest time without blinking the eyes will be the winner.

Watching eye to eye without blinking

Get up sitting facing back- Make 2 people sit facing back to each other, holding hands, at a sign, they've to get up. Time it.

Training Games without Equipment

Handwrestling: A simple action game with on equipement required. Simply make,"A" and "B" opposite to each other, hold hands with their arms resting on either a table or ground. At a sign, both attempt to push the arm of the other to the ground. Here is the method 



Stand on One Leg: Make a person/team to stand on leg, try making them, laugh, dance, jump, move from point to the other. By making a person stand on one leg, you come up with several innovative ideas to play this game.

Games with No Equipment
Stand on One Leg

Games with No Equipment
Group Stand on One Leg

SIX DIFFERENCES: 'A' Goes out, changes six physical features of appearance, team has to spot the difference.

Rise Up Together: Team sits in a circle with hands around each other's shoulders. At a sign, they all attempt to stand up with no one's hand touching the ground.

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