Life Coach Magazine

One Minute More

By Shawnaschuh
Just a minute

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There are no shortcuts to any place worth going. ~Beverly Sills

One minute more

Craig Ballantyne, the new editor of Early To Rise ezine – wrote an engaging article about getting up early – however the part of it I want to mention today is not about the getting up – it’s about staying on task – 1 minute at a time –

He used the example of someone doing a workout – like on a bike or treadmill and how difficult it can be to do – and how easy it is to give up. His suggestion was that instead of giving up when it gets hard – just do one minute more – that is a win – that will move you into the next minute and before you know it you have those minutes you wanted – however you got them by focusing on only one minute more –

It’s the same for a writing project, or cleaning out the garage – do another minute when you feel like stopping and you’ll be further along in the task and most importantly in your spirit!

You create your day by the way you think – Make it magnificent!

Blessings, Shawna


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