First up is
greek yoghurt + fruit. This is a really good "first meal of the day" option (I call it first meal for those who don't eat breakfast :P). It's really light, super quick to make and you can literally throw in anything in your fridge or pantry that you fancy. Also, there's very little washing to do after you eat---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
THE INGREDIENTS:
✘ plain greek yoghurt: I really like the Farmers Union one & also the Aldi Lyttos one. If you like something creamy get the full cream one but if you want something thinner in consistency and more sour go for the lite one! Alternatively, you can get the vanilla greek yogurt if the plain one is too much for you. ✘ honey: As greek yoghurt is sour, you'll need honey to counteract this. I usually add in a 'swirl' and add to taste. ✘ fruit: This is obviously seasonal for fresh fruit, but just throw in whatever you like. Don't forget the fruit in the freezer and also canned fruit! At the moment, I'm throwing in mangos, peaches & frozen blueberries. You can also preprepare the fruit for the next day. ✘ oats/muesli: This is again optional to add more 'sustenance' and to make you feel 'fuller.' Also adds texture, crunch and sweetness to it. My brand of choice would be Carman's - I like the Clusters with the nuts and muesli. Jordan's and also the organic green box from Aldi is pretty good as well! THE UTENSILS: ✘ bowl ✘ spoon ✘ knife (to cut fruit) THE HOW-TO: This is literally dead set simple, and kinda self explanatory but I might as well
✘ Grab your bowl and scoop out as much yogurt as you want ✘ Drizzle honey, mix with yogurt and taste. Add more honey to taste ✘ Add fruit & muesli ✘ Mix ✘ Eat
When mixed, it's obviously not the prettiest thing haha but there you go! This is what I've been recently eating and what I've been obsessed it :)
