Athletics Magazine

My Personal Runner’s Quadrant

By Nicoleao @momfever

Last Sunday I wrote a post about the fine line between discipline and compulsive behavior. And I admitted about something going to the dark side.

Using Ofman’s Core Quadrant I made my own Runner’s Quadrant! Featuring what makes me a good runner, and what my pitfalls are.

runner's discipline

What are your strengths and weaknesses as a runner?


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