Food & Drink Magazine

My Favorite … Lunch!

By Sophies Foodie

This is my favorite healthy lunch of the moment!🙂 Enjoy!

My favorite … lunch!


Recipe: For 1 person


2 slices of fresh bread: I chose sourdough oat bread, toasted

1 ripe avocado, peeled, big stone removed, flesh scooped out with a spoon & put onto a small plate

1/2 small red onion, peeled & finely sliced

ground pink salt

black pepper

freshly squeezed lemon juice: 1 tablespoon

a few slices of a good smoked salmon (2 pieces) per toast


  1. Place your scooped avocado flesh onto a small plate. Mash with a fork. Add red onion slices. Season with about 15 grins of black pepper, some pink salt & bit of fresh lemon juice. Mix with a spoon. Taste.
  2. Take your slices of toasted bread. Smear avocado spread all over the surface of the toasted bread slices. Spread out a big layer! Lay 2 smoked salmon pieces on top of the avocado spread, like me, just for fun! Place onto a lovely serving plate, eat & enjoy!
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My favorite … lunch!

Tagged: Breakfast, Fish
My favorite … lunch!
My favorite … lunch!

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