Here's the grocery haul & meal plan..
Onto the meals..
Paleo chicken fingers, veg & sweet potato fries
Paleo blueberry muffin & scrambled eggs // Banana milkshake (1 overipe banana, unsweetened almond milk, ice cubes)
Green thai chicken curry + cauliflower 'rice'
Beef + Broccoli stir fry // Ham/Turkey roll ups, carrot sticks + green smoothie + green tea
Bacon + scrambled eggs
+ moves!
Sat 17th- REST
Sun 18th- 20 min lower body workout
Mon 19th- ILL Tues 20th- 20 min upper body workout Wed 21st- REST Thurs 22nd- All-new tabata circuit Fri 23rd- Strength & tabata circuit
What have you been eating?
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